Ashitaba tea is a type of tea that you may not be too familiar with yet. However, you will likely be hearing much more about it as it is taking the market by storm. Ashitaba is from Japan. It has been popular there for a long time due to its healing powers. It contains 11 vitamins, 13 minerals and other health enhancing elements, like protein, saponins, and coumarins. It is typically sold in powdered form and used to make a bitter yet nutty flavored tea.
A glass of warm turmeric water each morning will improve your body function as it has many health benefits. How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful concoction you need to kick-start your day, so why not give it a try? Research has shown that the curcumin, a compound found in turmeric is oozing with
Did you know that the coconut palm is one of the world’s most versatile natural medicines? As a matter of fact, it has been used in many indigenous cultures for a wide range of health complications for a very long time. It supports brain health, protects the heart and also reduces stress and depression. One research at the University of Tufts found something very interesting – coconut oil is highly effective in controlling the growth of fungal pathogen candida albicans in mice. Candida albicans Candida
For centuries, native tribes and populations all over the world have used crystals for healing. You may have seen them becoming more fashionable by hippies in the last century, but there is a reason for that. Healers, shamans, priests and spiritual seekers have used crystals for the powerful minerals that the crystals contain. Every crystal comes with a healing power, whether it is to help with stress, anxiety or other common health problems, and are used today in alternative medicine. Some people keep crystals in
Garlic is one of the most healthy foods with “healing powers” worldwide. Besides the fact that garlic cures colds and flu due to its antibacterial effects, it is also used in other situations. If you suffer from any of the following problems, read how to use garlic as a medicine: Hair Loss If you have a problem with hair loss, garlic is your best solution. It only takes you to cover your whole head with garlic oil or freshly cracked garlic once a week. After