Recent data from a smoking cessation survey showed that 53.9% of American adult smokers attempted to quit smoking within 2019…
Everyone does something that they know they shouldn't but keep at it nonetheless. For this reason, many people want to…
Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop…
When you have good decision-making skills, you make better choices in life. How can you develop and improve your ability…
Binge watching your favorite shows on Netflix is not something that you need to worry about. As long as you…
What you do every day can affect your mental faculties. These ensure the smooth running of our bodily and brain…
If you are looking for a way to quit smoking without putting too much pressure on yourself, here is a…
Many pregnant women, who find it hard to go without a puff, are guilty of smoking despite knowing all the…
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