5 Ingredients to Make Delicious & Healthy Summer Smoothies

Smoothies are one of the newest trends in healthy eating. It is not hard to see why people like these drinks. Smoothies make a great meal on the go. If a person does not have the time to sit down and have a proper breakfast, a smoothie is enough to get them through to lunch. Smoothies are packed with antioxidants, vitamins, and nutrients.…

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Bitter Melon: This Exotic Fruit Kills Cancer Cells and Treats Diabetes!

Nature holds the key to cure many ailments. We seek remedies from around the world curing illnesses and saving lives – nuts, berries and even fruit juices have amazing effects on the human body. This is a refreshing change from what has become traditional medicines and reducing patients to chemotherapy and radiation for treatment. One of the latest natural discoveries in health is…

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11 Most Powerful Food Combinations for Your Health

Have you ever wonder why you are using certain food combinations? I bet you never paid attention to the fact that orange juice tastes wonderful with a bowl of oatmeal, or a salad put together with fresh greens and ripe tomatoes are exactly what you are craving. Powerful food combinations There is a reason why we love these interesting combos. In fact, there…

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