Every pregnant mom understands how vital proper nutrition during pregnancy is to the health of the little child growing inside…
It is estimated that nearly 15 million pounds of different types of food additives and coloring are used in the…
All new moms fret over their babies' well-being. Proper nutrition is essential, and there are foods you need to avoid…
The Mediterranean Diet is one of the healthiest in the world for a number of reasons. Year in, year out…
The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but…
Have you ever wondered how the food you eat is really made and how unhealthy manufactured or processed food really is?…
Some foods have been promoted as “healthy” when they’re exactly the opposite. Clean Plates founder Jared Koch shared nine examples. Here’s…
Fast food has an extremely bad reputation, wouldn't you think? But the truth is, you don't know the half of…
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