food

4 Effects of Sugar on the Brain That Explain Why We Crave It

4 Effects of Sugar on the Brain That Explain Why We Crave It

You probably know that you need to cut down on your sugar consumption. Once you see these issues it causes…

December 7, 2019

8 Foods That Lower Blood Pressure to Include in Your Diet

Have you been concerned about your blood pressure? Hopefully, you're eating these specific foods to help with it. There are…

December 6, 2019

What Would Happen If Bees Went Extinct All Over the Planet?

The thought of a bee might make you nervous about getting stung and your instinct is to swat it. But…

November 13, 2019

8 Immune System Booster Foods to Eat During Cold Season

The winter and cold weather is harsh, but you can nip any illness in the bud if you're eating the…

November 7, 2019

Why Is Everyone Suddenly Drinking Pickle Juice? 5 Benefits

The idea of drinking pickle juice may sound unpleasant, but the health benefits may surprise you. People have tried a…

October 27, 2019

4 Functions of Vitamin A and How to Get More of This Nutrient

Vitamin A has many important functions, which is why everyone needs to maintain the proper levels of this extremely vital…

September 29, 2019

A Guide to Vegan Bodybuilding Diet: What You Need to Know

We often think the words vegan and bodybuilding diet do not go together, but they actually work quite well. With more…

September 24, 2019

5 Effective & Simple Belly Fat Exercises for a Flat Stomach

When people start to work out, they will have goals to go along with it. Usually at the top of…

August 10, 2019