food

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How to Improve Gut Health with These 10 Foods and Lifestyle Changes

By | 2018-07-17T12:55:01+00:00 July 17th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Does your stomach feel queasy too often? Seek answers on how to improve gut health. Understanding how your gut works will help your search. Find out what compromises your digestive system. Discover how to improve gut health with dietary and lifestyle changes. How to improve gut health: How does your digestive system work? So, what happens in your gut? Some information on the digestive process will stress the need to look after it well. 1. Mouth Digestion begins in the mouth. It starts as soon

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Acidity Regulators in Foods: Everything You Need to Know

By | 2018-07-04T13:54:51+00:00 July 4th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , , |

Is the soup you boiled for dinner too bland? If you are looking for ways to improve your cooking, you probably know about acidity regulators in foods. Acidity regulators in foods, or food additives, are the compounds that enhance the tastes of our favorite dishes. You've probably heard about how dangerous they are. You will want to know about the commonly used and harmful ones. We have some answers. What are Acidity Regulators in Foods Food manufacturers add acidity regulators (food additives or pH control

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How To Lose Love Handles Fast With These 7 Simple Exercises

By | 2018-06-22T11:22:51+00:00 June 22nd, 2018|Categories: Fitness & Beauty, Health & Wellness, Lifestyle|Tags: , , , , , , , |

We hate the flab that hangs next to our ribs. Everyone wants to know how to lose love handles. Thankfully, love handles don't have to stay with us forever. Getting rid of them is less of a task if we know more about them. We share a few answers on how to lose love handles fast. What are love handles? Love handles refer to the loose skin that extends from our hips. They are particularly noticeable when a person wears tight clothes. That said, skinny

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How To Relieve Constipation With These Homemade Remedies and Lifestyle Changes

By | 2018-06-16T18:23:33+00:00 June 16th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

Do you feel bloated, yet have trouble relieving yourself? You'll need to know how to relieve constipation. Bloat can be one of the most uncomfortable feelings a person can experience, but you can ease it with simple ingredients you can find in your kitchen. We'll introduce you to them, and a few recipes. Also, learn how to relieve constipation with a few lifestyle changes. What is constipation? Constipation refers to irregular or hard-to-pass bowel movements. Patients often pass out dry or hard stool. The condition

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6 Ways To Make A DIY Face Mask for Acne that Really Work

By | 2018-06-09T20:58:58+00:00 June 9th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Are the red spots on your face causing concern? You may want to know how to make a DIY face mask for acne. You're probably telling yourself that face masks for acne aren't of any use. But they do relieve acne vulgaris to some degree. The best part about these masks is that you don't have to spend a bomb on them; create them yourself. Here are a few ways to make a DIY face mask for acne that will work. Why you should use

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7 Foods to Avoid with IBS (and 5 foods that soothe your gut)

By | 2018-06-03T11:48:22+00:00 June 3rd, 2018|Categories: Food and Nutrition, Health & Wellness|Tags: , , |

Do you suffer from irritable bowel syndrome? If so, there are certain foods to avoid with IBS. There are also foods that help sooth the irritations of this illness as well. I’m not the most educated person when it comes to irritable bowel syndrome, but I do suffer from the issue. I endure some of the worst discomfort and pain due to the inflammation and irritation from enduring IBS. However, I am becoming more familiar with foods to avoid with IBS, and foods that help

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13 Clever Food Storage Hacks That Will Keep Your Food Fresh for Days and Weeks

By | 2018-05-27T20:03:57+00:00 May 27th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , |

Leftover food can be a headache. Throwing it away is an unwanted option, so you'll need useful food storage hacks. Food storage may seem straightforward, and it is. That said, there are details about it that everyone forgets. Here are a few mistakes we make when storing food, and how to go about it the right way. Why it’s important to store food correctly. Poor food storage can be hazardous. It not only accelerates spoilage but also causes food poisoning. Food bacteria multiply at temperatures

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How to Get Rid of Bad Breath and 10 Possible Health Causes Behind It

By | 2018-05-26T12:30:23+00:00 May 26th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , |

Do people cringe when they speak with you face to face? You may want to know how to get rid of bad breath. A foul odor coming from your mouth can have several causes and could be a sign that you are under the weather. Life Advancer offers some advice on how to get rid of bad breath and related illnesses. What is bad breath? Bad breath, also known as halitosis, refers to a foul smell coming from your mouth. It can occur on occasion

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