Relieve foot pain fast and easily by using the top 10 natural remedies below. Most of these techniques can be done in the comfort of your home. Let’s get started! 1. Foot Massage Foot reflexology studies show massaging the feet correctly can be relaxing and therapeutic. It is indicated for ankle injuries, plantar fasciitis, and your every day sore feet. 2. Calendula Cream…
Do you have dry cracked feet and calluses? Lemon is the solution! Many of us are rather cautious when it comes to wearing sandals and getting our feet out in public places such as a beach or even a park in summer. We get used to hiding them during cold winter months and not looking after them properly… and then there is a…
Toenail fungus stems from our nutrition. The first thing to understand about fungus is why it's there. Most fungus only appears in an environment to break down dying matter. This may sound scary, but it's important to understand that the issue actually stems from something underlying in your body's health – and get to the bottom of it. Let's look at the facts:…
Are you suffering from an ingrown toenail and seek ways to get rid of it? If you have, then you must know that it is a very painful disease whereby nails grow on one or both sides of the nail bed and ends up cutting bed. The result is the growth of extra tissue on a toe coupled with the discharge of yellow…
We’re all aware of the way emotions such as anger, or sadness, or joy makes us feel. So we assume that these emotions are universal and we all feel the same way, right? But did you know that emotions can also cause physical pain? New research has actually found that scientifically, emotions are consistent in each individual, regardless of other influencers such as…
Did you know that your legs, your feet and hands have thousands of nerve endings in them? And each one can be used to stimulate your whole body? Foot reflexology is an alternative healing method that has been used for centuries to help with problems disassociated from your feet. Foot reflexology is simple and effective for a lot of people, and all it…
But with so much of our time spent inside, it makes you wonder... when was the last time you were walking barefoot outside? We are born without shoes, we play as a child without shoes, and whenever we get the opportunity to throw off our shoes and free our feet we do. Touching and interacting with the Earth is a part of being…
There are millions of children around the world that have no shoes to wear, or whose shoes don't fit them. The result is going barefoot, and susceptible to injuries as well as parasites that can be sustained by the feet. Even if shoes are donated in bulk, over time the feet outgrow them, much faster so in the case of children, who are…