10 Steps To Contacting Your Higher Self

The Higher Self is that part of you that connects you directly to the spiritual realms. It is eternal, infinitely wise and transcends our everyday consciousness. It is in touch with the Divine because it is part of it. Attaining knowledge of the Higher Self, and its depths of inner wisdom is the goal of the spiritual question in all its many guises.…

Continue Reading10 Steps To Contacting Your Higher Self

30 Life Changing Lessons to Learn from Thích Nhất Hạnh

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are some really beautiful and powerful words, they somehow can’t really express the beautiful, pure and loving feelings that I get from reading Thích Nhất Hạnh’s books and watching his beautiful videos. Thích Nhất Hạnh is someone who’s work I…

Continue Reading30 Life Changing Lessons to Learn from Thích Nhất Hạnh

Raising Your Vibration: How It Happens and Why It’s Important

There are so much change and excitement in the air. Can you feel it? Have you noticed shifts in your way of thinking? Raising Your Vibration is a very important task. The pull towards different interests, a change in habits, the way you think and feel? Inspiration to step up your exercise regime? Diets are changing with so much more people less tolerant…

Continue ReadingRaising Your Vibration: How It Happens and Why It’s Important

Science Explains What’s Different About Highly Sensitive People

Are you the type of person who cannot ignore heartache? If so, then you are one of many highly sensitive people. Do you find yourself crying over "little things"? Do you have a strange gift for perception, especially when it comes to social situations? Highly sensitive people have the ability to notice everything, and in turn, everything brings an emotional response. Be it…

Continue ReadingScience Explains What’s Different About Highly Sensitive People