30 Life Changing Lessons to Learn from Thích Nhất Hạnh

When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these are some really beautiful and powerful words, they somehow can’t really express the beautiful, pure and loving feelings that I get from reading Thích Nhất Hạnh’s books and watching his beautiful videos. Thích Nhất Hạnh is someone who’s work I…

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Raising Your Vibration: How It Happens and Why It’s Important

There are so much change and excitement in the air. Can you feel it? Have you noticed shifts in your way of thinking? Raising Your Vibration is a very important task. The pull towards different interests, a change in habits, the way you think and feel? Inspiration to step up your exercise regime? Diets are changing with so much more people less tolerant…

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Science Explains What’s Different About Highly Sensitive People

Are you the type of person who cannot ignore heartache? If so, then you are one of many highly sensitive people. Do you find yourself crying over "little things"? Do you have a strange gift for perception, especially when it comes to social situations? Highly sensitive people have the ability to notice everything, and in turn, everything brings an emotional response. Be it…

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