eyes

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7 Vitamin E Benefits You Didn’t Know About (And 7 Vitamin E Rich Foods)

By |2018-08-10T12:05:55+00:00August 10th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

We often forget about the vitamin E benefits. Unfortunately, when we have a deficiency in this area, we understand its importance. To reap the vitamin E benefits, you should ingest around 1,000 mg per day. You can find this vitamin in plant-based foods, such as vegetables, fruits, and grains. It can also be found in nuts and some oils as well. With such a variety of foods to consider, it should be easy to get your daily requirements. Even so, sometimes we need a reminder

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The Eye Movement Can Reveal Whether Someone Sees You as a Friend or Something More

By |2017-11-18T17:33:14+00:00August 27th, 2017|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , |

There are many signs that indicate someone is interested in you, but your eye movement is the biggest giveaway, new study shows. They say that the eyes are the windows to the soul, and as corny as this is, it actually is true when it comes to finding a new mate according to a new study. A new study was undertaken at Wellesley College and the University of Kansas has found that our eye movement, or where we look at a person, can indicate our

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8 Tempting Reasons to Include Mangoes in Your Diet

By |2018-06-15T22:25:00+00:00June 17th, 2015|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , |

The rich, succulent mangoes are rightly hailed as the King of the Fruits. The densely packed nutrients including carbohydrates, vitamins, minerals, and fibers do just good for your health, skin, and even hair. Along with being an innate anti-aging fruit, a mango is also known to possess anti-cancerous properties. Let us take a look at some of the interesting properties of this fruit that makes it a compelling inclusion in your diet! 1. Natural anti-cancerous properties Mangoes, the raw as well as the ripe ones,

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