We all want to stay healthy and the strange thing with health is that even the strangest sounding things are actually the ones recommended by health experts! This article examines some very strange yet very effective health tips you can try out. So, get a paper and take some notes! 1. Drink Coffee Before a Small Nap It might sound strange but a…
Like every other drug, smoking is addictive. And is extremely hard to give up. You know it's bad for you, there's enough press about that, but it doesn't mean you can give up “just like that”. There are a number of methods out there to help you quit, you may have tried patches, e-cigarettes, or even gum to stop, but a lot of…
Being thirty and younger, it’s easy to forget that we will at some point in the not-so-distant future, be fifty. We will all one day wake up and claim the ripe age of five-zero and wonder where the years have gone. With the age milestone seeming so far away, it is easy to forget that as we get older, life often gets harder…
Admit it, morning is the most subject to the routine. Is your routine working to put you in a better mindset for the day, or is it dragging you down? Sometimes, we set ourselves up for a rough day without even realizing it. We have compiled five simple tips on how to improve your morning routine. 1. Get To Bed Early Okay, so…
No matter what day and age you grew up in, there are some diet and exercise fads that just never seem to go away. We have all seen our fair share of them, and what have we learned? Fads are not going to give you the results you want! Instead, you need a consistent routine that will contribute to the overall big picture.…
Intuition: the ability to understand something immediately, without the need for conscious reasoning. We are all intuitive beings and we are all born with the same intuitive abilities, it is just that some people have had more practice. Your intuition already lives within you, it is already strong, and it is already willing to guide you. Learning to develop and increase your intuition is truly…
Remember when you were a kid and your parents told you anything was possible in your life? The sky was the limit, they said, and you believed them. Being cut from the soccer team, setting fire to your chemistry set, getting turned down by your kindergarten crush — no setback was damning enough to shake your confidence or destroy your faith in the…
We've all been there at some point or another; one day we try to get up from the bed and its system shut down. A neck strain, a back pain, or a nerve tugging in all the wrong places, or stiffness in the joints and muscles can start one day and go on forever, bringing down your mood and general health. Not to…