5 Essential Oils for Pain Relief, Headaches and Achy Joints

By |2020-02-28T13:37:59+03:00May 14th, 2019|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , |

Living with any pain can be an aggravating experience. Joint pain can reduce your quality of life and if you throw headaches into the mix, you'll experience some very unpleasant days. If you're looking for relief from any kind of pain, you'll want to consider essential oils. When it comes to using essential oils for pain relief, there are a few different ones to consider. An essential oil is a concentrated hydrophobic liquid that contains volatile chemical compounds from plants. They are called "essential" because

7 Oregano Oil Uses and Health Benefits You Should Know about

By |2020-03-01T23:06:47+03:00April 21st, 2019|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , |

With all the pharmaceutical products out there for colds, flu, or most ailments you may want to look back at a more tried-and-true product. Oregano oil has been used for centuries and there are many uses that you will find interesting. If you’ve used oregano oil before you know how potent it can be and if you’ve never tried it, this could be a big eye-opener. There is a good deal of oregano oil uses that go beyond just combating a cold. Using oregano goes

How to Make Your Own Skincare Products for Oily Skin Naturally At Home

By |2019-03-30T20:46:47+03:00September 2nd, 2018|Categories: Fitness & Beauty, Lifestyle|Tags: , , , |

Being a sufferer of oily skin, I am often worried about using skincare products for oily skin on my face for fear of making my skin worse or spot prone. As a new mum, I'm really concerned with what I put in my body but also what I put on my body. Having oily skin can often leave you feeling despondent when you look at the variety of skincare products for oily skin on offer, so why not have a go at making your own

Scalp Acne: Causes, Symptoms and Natural Ways to Treat It

By |2020-03-20T19:32:03+03:00April 17th, 2018|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , |

We all want strong and luscious locks, but some things stand in our way of achieving them. One such issue is scalp acne. Scalp acne is a skin condition involving the oil glands at the base of the hair follicles. When a pore or hair follicle is clogged due to the accumulation of dead skin cells or sebum, it leads to an outbreak of acne. This problem can cause a lot of discomfort in the scalp for both young and old people. Here are some

5 Essential Oils for Depression and Low Mood That Really Work

By |2019-10-15T19:49:09+03:00December 21st, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

Did you know that you can use certain essential oils for depression or low mood? According to science, some scents can instantly boost your mood. Aromatherapy may not be the first treatment you think of when it comes to being in a low mood or suffering from mild depression. However, studies have shown that certain smells influence brain activity. Today, we discuss essential oils for depression and low mood that really work. Some scents can lift our mood almost instantly. So if you are prone

How to Make a DIY Bug Spray That Really Works and Is 100% Natural

By |2020-07-09T10:44:29+03:00August 1st, 2017|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , , , |

This summer, consider making a DIY bug spray as it’s a much healthier choice than the repellents which are readily available in the market. With summer upon us, unfortunately, most of us will be troubled by the dreaded bugs that accompany our coveted summer. Whilst there are plenty of bug sprays in the shops a lot of them contain harmful chemicals that are not good for us. The skin is the largest organ in the body so just think how much we must be absorbing

6 Natural Painkillers You Can Try at Home

By |2019-06-07T16:24:33+03:00April 16th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

There are some natural painkillers you can easily use at home. Let’s find out what nature has to offer for pain relief. It is safe to say that even now we still don’t know the effect certain drugs have on the body and mind. There is a huge debate in Australia about vaccinating young children and many parents are choosing not to because they are concerned about the effects they have on their children. Natural medicine has been around a lot longer than conventional medicines

Frankincense Essential Oil Benefits for Treating Ailments

By |2020-02-26T00:52:27+03:00March 15th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Here is what you need to know about frankincense essential oil benefits to make the most of its healing properties! Frankincense is an aromatic resin of Boswellia tree that grows throughout Asia and Africa. Most of us know it from church services. But what most people don't know is that there are some remarkable frankincense essential oil benefits. A small piece of this aromatic resin can influence humans on the physical and psychological levels. Frankincense is one of the oldest fragrances. The tradition of trading