digestion

5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

Some issues within your body can come from low levels of serotonin. Even depression can stem from this deficiency. How…

July 3, 2018

How to Relieve Constipation with Food Choices & Lifestyle Changes

Do you feel bloated, yet have trouble relieving yourself? You'll need to know how to relieve constipation. Not being able…

June 16, 2018

Stomach Cramps After Eating: What Causes Them and How to Relieve Them

Do you find yourself bending over in pain after eating your meal because of stomach cramps? They can be unbearable.…

April 13, 2018

Why Drinking Water After Eating and During Your Meal Is Bad

No one needs to tell you that water is good for you. But drinking water right after eating or during…

March 1, 2018

Beetroot Juice: the New Super Drink with Amazing Benefits

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to…

December 31, 2017

Colorectal Cancer Statistics Are Lower in Some Nations – Here’s Why

Take a close look at colorectal cancer statistics, and you will notice that they are lower in some nations than…

November 20, 2017

How to Perform Natural Colon Cleanse to Get Rid of Toxins from Your Body

How to purge toxins from your body? People have used colon cleansing methods for decades to improve their health and…

October 26, 2017

6 Remarkable Ways Your Gut Health Affects Your Life and How to Restore It

We take pains to take care of our hearts, lungs, skin, and weight, but we often forget our gut health.…

October 19, 2017