How Raw Food Diet Changed This Woman’s Eye Color

By |2019-06-21T23:20:52+03:00May 3rd, 2016|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , |

Do you think it may be possible for your eyes to change color by a raw food diet? The eyes are not only a window to your soul but a window to your internal health too. Quite a few claims have been made that some people experienced improved vision or that their eye color changed to blue or light gray due to their constant intake of raw food. Raw foodism (or a raw food diet) is the diet of eating only uncooked and unprocessed food.

5 Diet Plans That Actually Work for Weight Loss Success

By |2020-03-20T19:35:24+03:00April 21st, 2016|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , , , , , , , |

The following are five diet plans that are sure to help you achieve your weight loss goals. So, you're looking to lose weight and start living a healthier lifestyle. That's a big decision, and you deserve a pat on the back for deciding to take action. If you're just starting off on your weight loss journey, it can be quite confusing. There are a million diet plans that claim to work, each with lofty claims. But how can you be sure if they work? More

These Two Foods May Be Responsible for Your Mental Health Issues

By |2020-04-22T12:23:29+03:00April 14th, 2016|Categories: Food and Nutrition, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , |

Mental health issues are a huge concern in today’s world that affect a worrying amount of us across the globe. Neuropsychiatric disorders are responsible for 13% of the world’s disease according to the World Health Organization (WHO) and the Mental Health Foundation claims depression is the leading cause of disability worldwide with 40 million years of disability among 20-29-year-olds due to behavioral issues such as anxiety and depression. Despite such far-reaching and shocking effects, WHO report truly inadequate rates of dedicated practitioners and facilities. With

How to Relieve Sciatic Nerve Pain Using a Tennis Ball

By |2019-03-30T01:06:44+03:00April 2nd, 2016|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , |

What causes sciatic nerve pain? The two sciatic nerves are the longest nerves found in the body. These nerves run through the spine and down each leg supplying signals to our thighs, lower legs, and feet. The roots of these nerves lay within the lower, lumbar region of the back and due to pinching of these roots, the nerve may become inflamed causing sciatica or sciatic nerve pain. The main cause of sciatica is thought to be long term sitting or laying on the buttocks

4 Skills to Learn If You Want to Move Towards a Better Life

By |2020-02-22T14:20:59+03:00November 26th, 2015|Categories: Home Improvement & DIY, Inspirational|Tags: , , , |

One thing life can share with video games is the need to acquire proficiencies. As you go through your existence, you will need to figure out how to do things and eventually find some new skills to learn. Some competencies are esoteric and complex and of limited utility; others are commonplace and easy and widely applicable. It is to the latter set of abilities that we now turn, with a list of four crucial life skills to learn. 1. Figuring Out Tips and Bills It’s

Drink This Cancer Killer Juice Every Day on an Empty Stomach and See Its Wonderful Effect!

By |2019-06-27T14:06:25+03:00October 24th, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

You probably already know that everything you consume affects your health. Whether it be a cup of tea or a giant hamburger, whatever you put in your body has an effect on your body. That's why it is vital that you understand exactly what is in your food before you consume. Moreover, the vital differences between acidic and alkaline foods. An acidic environment in your body is like a magnet for diseases such as cancer. Cancer can only grow and develop in an acidic environment.

The Best Kept Secrets for Naturally Healthy Skin

By |2019-08-12T13:30:35+03:00August 30th, 2015|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , |

When it comes to attaining a youthful, glowing complexion, beauty really is skin deep. A healthy diet and lifestyle can delay the natural aging process and alleviate common skin conditions. It can repair the skin’s internal structure, enhancing the effects of beauty products and dermatology treatments. Achieve a flawless complexion by making a positive change in your life and following these four simple steps. Sun protection Excessive sun exposure can cause lasting damage to your skin and accelerate the signs of aging. Aesthetician Sia Hendry

8 Tempting Reasons to Include Mangoes in Your Diet

By |2019-08-12T13:26:29+03:00June 17th, 2015|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , |

The rich, succulent mangoes are rightly hailed as the King of the Fruits. The densely packed nutrients including carbohydrates, vitamins, minerals, and fibers do just good for your health, skin, and even hair. Along with being an innate anti-aging fruit, a mango is also known to possess anti-cancerous properties. Let us take a look at some of the interesting properties of this fruit that makes it a compelling inclusion in your diet! 1. Natural anti-cancerous properties Mangoes, the raw as well as the ripe ones,