If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer gives natural tips to help you treat a sinus infection and get rid of those irritating symptoms. What Is a…
There are countless natural sleep remedies that can help you achieve a good night's sleep. Just try them and see which ones are the right ones for you. If you think that it is common to have wakeful nights, try some natural remedies to fix your sleep pattern. It may be common to have an “occasional” sleepless night, but insomnia is much worse.…
It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep the right plan that will help you reach your weight loss goals. Learn about its benefits, and other weight loss tips too. How Following a Plan…
A new baby is a milestone and means having to make changes. If you aren't feeding him/her infant formula, a new breastfeeding diet is in order. What you put into your body makes a difference to your baby's health. We indicate what foods you should and shouldn't eat during breastfeeding and suggest lifestyle changes that you should make if you choose this route.…
Your meal takes time to break down in your body. Did you know that there are different digestion times for different foods? Food digests at different times, depending on what you eat. Apart from exploring how long it takes to digest different types of food, we will explain the stages of the digestion process and will discuss the implications it has for your…
You must have gotten positive feedback about Omega 3 acids. There's much hype about this health-giving compound. It isn't just buzz, however: foods containing Omega 3 indeed do wonders for health. This post discusses their benefits and introduces you to a few of them. What Is Omega 3? Omega 3 Fatty Acids are polyunsaturated fatty acids. They have two ends - the alpha,…
Is the soup you boiled for dinner too bland? If you are looking for ways to improve your cooking, you probably know about acidity regulators in foods. Acidity regulators in foods, or food additives, are the compounds that enhance the tastes of our favorite dishes. You've probably heard about how dangerous they are. You will want to know about the commonly used and…
Here are 5 facts about keto drinks you need to know in case you are finding it difficult to decide what types of drinks you can consume as a part of the keto diet. The quickest way by which we get calories and sugars into our body system is through drinks. It doesn’t matter if its freshly pressed fruit juices, coffee or soda,…