Healthy Weight Loss Tips

6 Healthy Weight Loss Tips to Help You Stick to Your Diet Long-Term

If you have set the goal of healthy weight loss, there are some things you should do daily to make sure you achieve good results and stay healthy too. The problem with many of the popular diets out there today is that they don’t focus on healthy weight loss and are not sustainable for long periods of time. People who follow these diets…

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Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar for Weight Loss: Health Benefits and Practical Ways to Use It

Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…

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Feel Good Foods

10 Feel Good Foods That Will Instantly Boost Your Mood

Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…

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Turmeric Tea Benefits

Turmeric Tea Benefits and How to Make It Delicious with These 3 Recipes

Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with…

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What Is Intuitive Eating

Intuitive Eating: How to Practice It for Health and Beauty

Intuitive eating is the process of tuning into your body’s unique needs for specific foods and nutrients. How can you benefit from it? The word ‘diet’ is enough to make anyone shudder. Keeping to a strict regime of low calorie, low fun food can be so much harder than it needs to be. Instead, to really make the difference to our health, we…

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What Helps Your Hair Grow

What Helps Your Hair Grow? 8 Natural Tips for Healthy and Growing Hair

Have you ever wondered what helps your hair grow? Well, for a healthy head of hair, natural tips produce the best results. Having healthy, beautiful and hair that shows consistent growth is often the dream of many people. This is why you might be tempted to purchase the most expensive oils that enhance the growth of healthy hair. But this is not the…

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How to Prevent Kidney Stones

How to Prevent Kidney Stones with These Lifestyle and Food Choices

Do you experience sharp pain in your abdomen when you speak? You may need to know how to prevent kidney stones. To understand what are kidney stones or Nephrolithiasis and how to prevent them, you'll need to know their symptoms and causes. Life Advancer has the answers and a few natural remedies on hand. What Kidney Stones and Why Do They Form? Kidney…

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What Are Brassica Vegetables

What Are Brassica Vegetables and Why You Should Add More of Them to Your Diet

Brassica vegetables is the name given to the group of veggies that have very high amounts of vitamins and minerals. They are among the superfoods! Nowadays, not a lot of people know about brassica vegetables. Given the fact that there is such a high level of demand when it comes to food, it is very hard to know what is good and what…

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