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4 Proven Ways to Fight Hair Loss and Regrow Hair

By | 2017-09-27T11:31:01+00:00 September 24th, 2017|Categories: Health & Wellness|Tags: , , , , , |

. Hair loss can be a real drag, to say the least. Not only is it frustrating, it can really do a number on your self-esteem. How to fight it and regrow hair? You may even be tempted to take extreme actions like hair implants to solve the problem—but hold your horses. There are a lot of natural steps you can take to fight hair loss and regrow hair. Extreme measures should be a last resort. Try these healthy and inexpensive alternatives first before making

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Asian Men Rarely Get Prostate Cancer and Here’s Why

By | 2017-08-22T11:55:03+00:00 August 21st, 2017|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , , |

Prostate cancer is a challenge for men, just as breast cancer is for women. A search for a cure for these maladies has been going on for years. Interestingly, research has pointed out that the rates of prostate cancer are lower among Asian men than other races. Why do they vary? And is there a way for men, regardless of race, to nip this disease in the bud? Research reveals lower rates of Prostate Cancer in Asia Experts from various organizations share that prostate cancer rates vary

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Acid Reflux: Its Symptoms and How to Treat It Naturally

By | 2017-08-13T21:16:03+00:00 August 13th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Many patients share that acid reflux is frustrating and painful. Moreover, not being able to digest food is quite unbearable. A relative of mine who has acid reflux relates that he has to forgo many of his favorite dishes, such as fried chicken because he would throw them up. What is this condition, and how does it affect people who have it? Here's more about this ailment and how to treat it naturally. What is Acid Reflux? What is this uncomfortable malady? As you may guess,

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Is Chocolate Good for You? Here Is What Science Has to Say

By | 2017-07-09T21:22:18+00:00 July 9th, 2017|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , , |

There are so many delicious ways to consume chocolate, from ice cream to cake, to the classic chocolate bar. But is chocolate good for you? If you’re a true chocoholic, you know that other flavors like vanilla or cookie dough just won’t do! Whether we’re talking candy or pudding, chocolate is the only acceptable flavor. Well, for you chocolate lovers out there, here is some great news. When you ask, is chocolate good for you? The answer is yes...Sometimes. So a chocolate bar a day

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A Full List of Foods that Help with Anxiety, and Those that Make it Worse

By | 2017-05-17T19:41:56+00:00 May 17th, 2017|Categories: Food and Nutrition, Mental Health & Wellbeing|Tags: , , , |

Do you have problems finding foods that help with anxiety? Well, I can show you what helps and what doesn’t. Most of us know how serious anxiety can get. Just as depression keeps us from reaching our full potential, anxiety can do much of the same damage, just in a different way. Medicines are prescribed for these disorders, ranging from anti-depressants to anti-convulsants. But there’s a better way to “medicate” things like anxiety. Foods that help with anxiety can do much more than that, they

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4 Easy Ways to Burn Fat with These Simple Lifestyle Recommendations

By | 2017-04-22T20:55:08+00:00 April 22nd, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

There are easy ways to burn fat without having to torture yourself with heavy exercise or strict diet. All you need is to make some lifestyle changes. If you want to look good this summer, you know that it will take more than toning to rock that swimsuit. While toning can create lean, defined muscles, no one will be able to see your muscles if they are covered by fat. By taking some of these simple steps throughout your day, you can burn fat easily

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How to Boost Your Physical and Emotional Well-Being with These 5 Tips

By | 2017-09-05T00:24:59+00:00 February 18th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

The key to having the highest quality of life will rest in feeling as well as possible. This means taking care of your both your physical and emotional well-being. There are certain things you can do on a daily basis that will allow you to have a more positive outlook and be healthier, as well as happier when you put these to work. Knowing specific tips that can help you reach physical and emotional well-being on a routine basis is sure to be ideal. Tip

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What Is a Ketogenic Diet and When It Is Right for You

By | 2017-09-05T00:29:08+00:00 January 28th, 2017|Categories: Food and Nutrition, Lifestyle|Tags: , , |

Basically speaking, a ketogenic diet is packed full of healthy fats while cutting down on carbohydrates, sugar, and protein. The idea is that your body enters 'ketosis' – where your body burns fat as its main fuel source, instead of sugar. By relying on fats instead of sugar, the way your body processes sugar and carbohydrates changes. BY managing your intake this way, you feel fuller for longer, and this can all have a positive impact on a number of conditions. 1. Epilepsy This diet

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