Healing Powers of Honey

Get to Know the Potent Healing Properties of Honey

Honey is healthy, most people know that. We know that it’s an effective way to boost energy, strengthen immunity, and fight bacterial infections. But the healing properties of honey extend way beyond that. In fact, you’ll probably be surprised at this long list of ailments and health issues that honey can help prevent and treat. It’s about time that people learn about the…

Continue ReadingGet to Know the Potent Healing Properties of Honey
Known Benefits Of Buckwheat

5 Little Known Health and Beauty Benefits of Buckwheat

Contrary to popular belief of buckwheat being a cereal grain, it is, in fact, a seed. However, it is used in food as an equivalent to cereals even though it contains no wheat. Yes, it is free of gluten! Also, it facilitates weight loss since it has much fewer calories than wheat or barley and higher fiber content. However, there is more to this…

Continue Reading5 Little Known Health and Beauty Benefits of Buckwheat
Use Okra Treat and Prevent Diabetes

How to Use Okra for Diabetes Treatment and Prevention

A health food for some, a comfort food served battered or fried for others, okra is a green vegetable that has a number of health benefits that a lot of people don't know about. The chunky veg, also known as “lady’s fingers” or as “bhindi,” is actually full of potassium, vitamins, and minerals and is almost calorie-free. Research has also linked okra with…

Continue ReadingHow to Use Okra for Diabetes Treatment and Prevention
This Poison Destroys Your Body

This Poison Destroys Your Body, Yet Most People Drink It Daily

Soda is one of the most popular drinks in the world. The sugary sweet drink is popular with kids and adults alike and has long been the soft drink of choice in countries like the United States for decades. But as the years have passed, medical research has gone to important lengths to explore the effects on soda on our bodies. As a…

Continue ReadingThis Poison Destroys Your Body, Yet Most People Drink It Daily
Amla Tiny Fruit Has 20 Times More Vitamin C

Amla: This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!

May you have heard of Ayurveda? The ancient indigenous Indian system of healing and medicine. But do you know where the traditional treatments and formulas come from and what they are made up of? A large part of the medicine comes from the tiny fruit known as the Amla, Amalaki fruit or the Indian gooseberry. This powerful fruit has been used in India…

Continue ReadingAmla: This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!
Teas for Weight Loss and a Healthy You

6 Teas for Weight Loss and Amazing Health Benefits

Tea is known to have plenty of health benefits. Among others, some types of teas can also help you with your weight loss effort. Stress can lead to inflammation, which ultimately causes weight gain or hinders weight loss. Inflammation is associated with obesity, diabetes, heart disease, and even cancer. Tea can help relieve stress, which is one of the major reasons why people…

Continue Reading6 Teas for Weight Loss and Amazing Health Benefits
harmine Ayahuasca Potential Treatment for Diabetes

Harmine: Ingredient Found in Ayahuasca May Be a Potential Treatment for Diabetes

Diabetes is a disease that causes a malfunction in the production of insulin from the pancreas, which is a very important hormone for balancing blood sugar in your body. What if I told you that harmine, an ingredient found in Ayahuasca, could help treat this condition? Recent studies show some pretty interesting results. It is a well-known fact that diabetes affects millions of…

Continue ReadingHarmine: Ingredient Found in Ayahuasca May Be a Potential Treatment for Diabetes
Include Mangoes In Your Diet

8 Tempting Reasons to Include Mangoes in Your Diet

The rich, succulent mangoes are rightly hailed as the King of the Fruits. The densely packed nutrients including carbohydrates, vitamins, minerals, and fibers do just good for your health, skin, and even hair. Along with being an innate anti-aging fruit, mango is also known to possess anti-cancerous properties. Let us take a look at some of the interesting properties of this fruit that…

Continue Reading8 Tempting Reasons to Include Mangoes in Your Diet