detoxification

/Tag: detoxification

How to Increase Serotonin and Dopamine Levels in Your Brain

By |2019-04-06T00:12:58+03:00June 9th, 2017|Categories: Food and Nutrition, Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , |

If you suffer from depression or are just feeling down, here are ways to increase serotonin and dopamine in your brain to make yourself happy again. Often when people are feeling down, they will try to raise their spirits the most convenient way they know how. Sometimes this includes binge-watching TV and eating copious amounts of junk food, and other times it includes mind-altering substances such as alcohol or drugs. No doubt, these methods are temporarily effective, but they usually leave you feeling even worse

Detoxification Process: How to Make the Most of It

By |2019-06-13T00:37:21+03:00April 12th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , |

The detoxification process can be difficult to stick with, so how do we ensure that we are making the most of it? At certain times of the year or after a span of poor eating, you can start to feel a bit sluggish. Christmas, New Year and even Easter come with the promise of bad food and lots of it. After the fun of the season has passed, a nutritional detox can have you feeling better than ever. The first step is to get yourself

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Do Homemade Detox Foot Pads Really Remove Toxins from Your Body?

By |2019-09-28T13:33:59+03:00January 8th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

We consume different kinds of processed unhealthy foods, soft drinks and alcohol. There is a popular claim that homemade detox foot pads can remove toxins from these substances. Is it true? Let's find out. Other bad habits, such as cigarettes, are greatly affecting the health of modern humans. Also, there is the pollution of the environment, unhealthy lifestyle… In this way, all different kinds of toxins are deposited in our body and make us less healthy species than any other inhabitant of Earth. In simple

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Cleanse Your Kidneys Fast and Naturally with Parsley Tea

By |2019-06-14T00:47:13+03:00March 17th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

It has long been known as a beneficial herb for the kidneys and fresh parsley or parsley tea are used to detox the body. Not many herbs are as healthy and full of goodness as parsley. A lot of us grow parsley in our gardens or even just on the windowsills. We use it for cooking to add flavor to many dishes, but what we often do not remember is that parsley also has fantastic medicinal properties, which are very effective for many ailments. Parsley

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5 Warning Signs That You Have Too Many Toxins in Your Body

By |2019-06-27T22:48:09+03:00March 15th, 2016|Categories: Health & Wellness|Tags: , , , , |

It can be all too easy to ignore what your body is trying to tell you. Your body is very clever at giving you hints about what might be wrong with you, and it's time to listen to it. Are you feeling less than 100% most of the time? Do you feel unwell on a frequent basis and aren't sure why? You may have already put it down to age or environment, but it might be something else. Did you know that your body could

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Amla: This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!

By |2019-08-27T19:06:10+03:00August 8th, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

May you have heard of Ayurveda? The ancient indigenous Indian system of healing and medicine. But do you know where the traditional treatments and formulas come from and what they are made up of? A large part of the medicine comes from the tiny fruit known as the Amla, Amalaki fruit or the Indian gooseberry. This powerful fruit has been used in India for over 5,000 years to help rejuvenate and boost immunity, among other things. Amla is a seasonal fruit that is available during

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5 Reasons You Need More Broccoli in Your Life

By |2019-07-21T21:18:18+03:00July 18th, 2015|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , |

If you haven’t already welcomed this cruciferous vegetable into your diet with open arms, now is the time to start. Don’t let residual childhood feelings of broccoli based fear and loathing keep you from giving this green a chance. If you need some motivation, check out these 5 reasons to eat more broccoli — your body will thank you! 1. Cancer Prevention Broccoli is a cancer-battling powerhouse. Quercetin and kaempferol are two particular flavonoids that have demonstrated the capacity to fight inflammation and inhibit the

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How to Do An Alkaline Detoxification

By |2019-06-09T00:50:33+03:00April 16th, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Certain changes in our dietary habits can significantly decrease the acidity in the body, and make you feel and look so much better. It is time to start alkalizing your diet by decreasing the amount of acidic food that you eat and increasing the amount of high alkaline foods. Balance is the key, and when it comes to our body’s ph levels it is the key to life. Ph is a measure of how acidic or alkaline something is, and our blood ph needs to

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