Making Good Decisions

Making Good Decisions Is Easier When You Follow These 10 Rules

Making good decisions can be a daunting task. Well, there are specific steps you can take to ensure you make the right judgment. In this article, we will take a look at what rules you can follow to be sure you are making good decisions. 1. Be In Your Best Place When you are making a decision, you need to first ensure that…

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Decision-Making Skills

What Are Decision-Making Skills? And 10 Science-Backed Ways to Develop Them

When you have good decision-making skills, you make better choices in life. How can you develop and improve your ability to make decisions? What is a decision? We’ll take the simplest definition of the concept. This is what the dictionary says about it: a determination arrived at after consideration. The Business Dictionary takes things a bit further: a decision is a choice made…

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Decision-Making Process

A Science-Backed Decision-Making Process and How to Use It

The decision-making process brings positive results. A scientific-based protocol could make the difference. How long do you think about eating before you get something to eat when you’re hungry? It probably doesn’t take long to grab a snack and go about your business, now does it? Well, decisions like these are simple and almost brainless, but other decisions take a little more thought.…

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Decision Fatigue

5 Signs You May Have Decision Fatigue (and How to Deal With It)

What we call decision fatigue is referring to the psychological problem of someone finding themselves increasingly unable to make decisions on a daily basis. This may also be if you make ones which are lacking in quality compared to ones which you could otherwise make. Decision fatigue is being cited as one of the causes of seemingly irrational behavior during decision making and…

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Bad Decisions

Why You Should Make Bad Decisions from Time to Time

Bad decisions can teach us many important life lessons if we are open to learning from them. People make hundreds of small decisions on a daily basis without even noticing it. It seems like we have to make some kind of choice each time we take even the smallest step, so we get used to it. But it’s somehow different when it comes…

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Get Happy Science Backed Rituals

How to Get Happy with These 5 Science-Backed Rituals

Want to get happy? Check out these tips backed by scientific studies. What’s the point of work, family, exercise, reading, watching movies, and waking up in the morning? What’s the point of living, anyway? We may be aspiring to career success, family values, or personal growth. The point is always the same: being happy. We all know the basic rules of being happy:…

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curb your sugar addiction

Here Is How to Curb Your Sugar Addiction Today

The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but it is vital that you stop yours today. Sugar is part of a vicious cycle. Especially since recent studies have shown that eating an excessive amount of refined sugar can speed up your body's aging process. And who wants that? We have the…

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