How to Use Turmeric for Pain Relief: 8 Remedies That Work

By |2020-02-27T21:19:34+03:00June 3rd, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , |

Spice lovers the world over are familiar with turmeric, a staple in tasty curries. What they may not realize is that they can use turmeric for pain relief. Our article explains why people use turmeric to ease headaches and backaches. We introduce unique, delicious, and most importantly potent, turmeric remedies as well. What is turmeric and how does it bring pain relief? Turmeric is a flowering plant and a rhizome, also known by the scientific name, Curcuma Longa. It is orange, and about 45 species

10 Ayurvedic Herbs & How to Use Them for Various Health Issues

By |2020-02-28T13:39:58+03:00May 12th, 2019|Categories: Health & Wellness, Lifestyle|Tags: , , , |

Ayurvedic herbs are an option for those who prefer natural treatments over conventional, western ones. But what are they, and their benefits? We introduce you to a few Ayurvedic herbs that are safe to consume and teach you the best ways to prepare them. About Ayurvedic Medicine Ayurveda has the distinction of being the world's oldest holistic, natural healing systems. It took root in India 3000 years ago. Those who practice Ayurvedic Medicine believe that harmony between a person's mind, body, and spirit determines a

How to Take Turmeric to Take Advantage of Its Health Benefits

By |2020-03-29T13:15:34+03:00April 29th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , |

A lot of foods, herbs, and spices get thrown around as superfoods, but turmeric may be one of the best for health benefits. If you want to know the right way and dosage to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? It is a spice you may have used many times for cooking and is distinguishable by its bright orange/yellow color. It's commonly used in Asian food, so if that's one of

8 Turmeric Uses for Homemade Remedies for Health and Beauty

By |2020-03-21T23:45:53+03:00April 30th, 2017|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Turmeric is a plant indigenous to Southern Asia. There is some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal, and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to give flavor to traditional dishes like curry and rice. However, turmeric’s aesthetic and spice-like properties have also raised its popularity outside native

10 Reasons to Drink Warm Turmeric Water Every Morning

By |2020-04-13T13:22:20+03:00July 25th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , |

A glass of warm turmeric water each morning will improve your body function as it has many health benefits. How you start your morning sets the tone for the rest of your day, so it’s important to make conscious decisions from the get-go. Spicing up your routine with a glass of warm turmeric water could be the colorful concoction you need to kick-start your day, so why not give it a try? Research has shown that curcumin, a compound found in turmeric is oozing with health

7 Natural Cancer Treatments Your Doctor Doesn’t Want You to Know about

By |2020-03-25T18:16:07+03:00April 1st, 2016|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , , , |

Do you know that there are natural cancer treatments that mainstream medicine and Big Pharma don't want you to know about? Western medicine is no closer to finding a "cancer cure" and effective cancer treatments while cancer has grown into a worldwide epidemic of staggering proportions. The statistics speak for themselves: In the early 1900s, one in 20 people developed cancer, In the 1940s, one in 16 people developed cancer, And in the 1970s, it was one in 10; Today, it's one in three! With

Study Finds a Pinch of Turmeric Worth an Hour of Exercise

By |2019-06-24T20:11:12+03:00November 26th, 2015|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , |

I personally believe that exercise can't be replaced with anything. However, it seems that a pinch of turmeric has the same effects on heart health as an hour of aerobic workout. According to recent research, in certain cases, turmeric can really help cardiovascular health, especially for women who are going through age-related health changes and are suffering from postmenopausal health issues. Numerous studies have revealed that turmeric has incredible cardiovascular properties. One such study showed that when a pinch of turmeric (100mg/kg) was administered for one month, the patients