There are some negative behavior patterns that you may be following unconsciously and that is destroying your self-confidence without you even knowing. You put on your favorite jeans. You just got new shoes and you love them. Your favorite jacket is ready to go. You look good and you know it. Suddenly, the old patterns emerge. You start having doubts. Maybe the jeans are too tight. That other person, who’s always stealing the spotlight, is looking way better than you. What’s going on? Where did
What are the leadership skills that make someone a person everyone wants to follow? History is full of strong personalities who led countries and civilizations. People followed the rules established by them, carried their orders out, and even died for them. However, it wasn't about leadership. Fear of punishment and desire to stay afloat—that's what made crowds follow those headmen. Sure enough, these levers work—if you want to have your fortress or tomb. But they're futile if your goal is to assemble a team to
Do you feel like you are not good enough? We all have good days and we all have bad days. When we're up, we never feel like it's going to end and when we're down, it feels like we're never going to recover. Although it can sometimes feel hard to believe, even when you feel the lowest of the low and when you feel you are not good enough, this is never the case and you're always going to bounce back. There are times our
It’s important to have people in your life whom you can count on, but it becomes unhealthy when you get too emotionally attached to them. These are five warning signs to look out for when deciphering whether you get emotionally attached to others too easily. 1. Constantly checking your phone for messages. One surefire sign that someone is on your mind, a little too much, is constantly checking your phone in hopes that they have messaged you. If you notice yourself panicking when a friend
Each us deserves to be comfortable in our own skin and have the confidence to pursue our dreams. Confidence does not mean seeing yourself as infallible or above others; it means accepting yourself for who you are and what you love; it’s trusting yourself enough to take risks in order to grow and reach your goals. We all have the potential for this type of confidence within us. By making a few small mindset changes and actions consistently, day by day, we can cultivate it.