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4 Major Health Recommendations That Do More Harm Than Good

By | 2017-09-08T21:59:28+00:00 November 14th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , |

There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all those over 18 are now obese. If this wasn't enough, a similar pattern emerges with diabetes; there has been more than a doubling of cases in men, and a 60%

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Get Rid of Cough and Mucus in the Lungs Overnight with Homemade Honey Wraps – Here’s How!

By | 2017-11-18T16:35:56+00:00 November 5th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Want to get rid of cough naturally and don't know how? Try these amazing homemade honey wraps! For centuries, honey has been used for treating different conditions in alternative medicine around the globe. Other than taking honey orally, many alternative medicine experts know that it has a great influence on our organism even when used by applying it to our skin. One of the most powerful ways to use honey as a medicine is to use it to get rid of cough and mild cold.

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16 Unexpected Benefits of Cold Showers

By | 2017-11-18T17:48:23+00:00 October 12th, 2016|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Did you know there were some amazing benefits of cold showers? You may look at someone who takes cold showers, especially in cold winters, as if they have lost their mind. The next time your loved one insists on a cold bath, try not to stop them. Cold showers have positive effects on your well-being and health, but so do hot ones. You may ask if you should take warm or cold baths. 16 reasons you should be taking a cold shower There may be

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Honey and Cinnamon: How to Use This Powerful Combination to Treat Various Health Issues

By | 2017-09-19T00:17:27+00:00 May 23rd, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , , |

Nature has a solution to all the problems. The natural remedies may fight out any disease when administered in the right proportion. Some natural ingredients work miraculously when used in combination while some others may have solo applications. Honey and cinnamon form a miracle combination that works wonders for your health if you know how to use! Health experts worldwide are bewildered due to the unlimited health benefits this magical mix has on offer. You can also be one amongst many who may have benefited or

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How to Make DIY Natural Shower Bombs to Fight Cold and Flu

By | 2017-11-05T13:31:21+00:00 February 9th, 2016|Categories: Home Improvement & DIY|Tags: , , |

The season of the cold and flu is in full swing. People are sneezing and coughing all over the place, there's no escape. And when you finally start suffering, why would you want to spend all of your money on an artificial remedy when you can make your own natural one at home? The ingredients and tools to make natural shower bombs are very simple, and you will end up with your own remedy for congestion, colds and flu! You can also make other types

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How to Make a Powerful Healing Tea That Cures Lots of Ailments, Including Cold, Flu, Cramps and Diabetes

By | 2017-09-07T22:50:32+00:00 January 19th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Who doesn't already rely on a healthy, infused cup of healing tea to cure most things? We are all aware of the medicinal properties of tea, and that it has been used for medicinal purposes in a number of cultures for thousands of years. There are so many varieties of tea available all over the world, and every type of tea has its own benefits and purposes. In fact, there are almost as many types of tea as there are people on our planet. And

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10 Incredibly Effective Health Tricks to Teach your Body

By | 2017-11-18T13:22:09+00:00 September 30th, 2015|Categories: Health & Wellness, Life Hacks|Tags: , , , |

With the medical knowledge we have today, you don't have to rely on medicines and doctors appointments to find a cure. From curing a headache to getting over a tickling throat before you even notice it get worse, you can train your own body into being healthy again with these awesome health tricks. It really can be that simple! 1. Curing a Tickling Throat This might sound crazy, but there is medical research to suggest that by scratching your ear you can relieve an itchy

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5 Naturally Healing Remedies to Fight Cold and Flu

By | 2016-10-15T20:22:57+00:00 February 10th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

It’s cold and flu season, and if you can’t afford to get sick or you want to speed along your healing process, here are five natural healing remedies that are sure to work. 1. Boost your Immunity: Ditch the sugary, chewable orange flavored tablets and opt instead for a high quality Vitamin C product. You can take up to 1000mg per day spread out in 500mg doses throughout the day. Zinc is also great for helping to reduce the duration of colds- adults are recommended

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