coconuts

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Why You Should Drink Coconut Oil Coffee Instead of Creamy Coffee

By | 2016-10-15T20:17:35+00:00 August 11th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Have you ever tried coconut oil coffee? Coconut oil has so many redeeming qualities that it can and should be added to pretty much everything. It can withstand high and low temperatures, which means you can do anything with it and it doesn’t lose its redeeming properties. The latest discovery by which you should be adding coconut oil to is your morning coffee. Whilst it will certainly make your coffee take extra delicious it will also benefit you health wise. Below are three reasons why you

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13 Unexpected Ways to Use Coconut Oil for Health, Beauty and Home

By | 2017-09-29T00:00:48+00:00 December 8th, 2015|Categories: Fitness & Beauty, Home Improvement & DIY, Natural Health|Tags: , |

Coconut oil has become so popular and many thought it might just end up as a fad, however, it is sticking around because it has so many uses. It can be used in cooking, beauty, home, and healthcare. So we have collected 13 of the most unexpected uses for Coconut oil just right for you: 1. Use it for crazy hair You can use Coconut oil for a natural way to tame flyaway hair. Put a little oil in your palms and massage into your hair. Leave

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Top 5 Ingredients to Make Perfect Summer Smoothies

By | 2017-10-22T13:00:30+00:00 April 18th, 2015|Categories: Food and Nutrition, Lifestyle|Tags: , , , , |

Smoothies are one of the newest trends in healthy eating. It is not hard to see why people like these drinks. Smoothies make a great meal on the go. If a person does not have the time to sit down and have a proper breakfast, a smoothie is enough to get them through to lunch. Smoothies are packed with antioxidants, vitamins, and nutrients. In the summer, a smoothie is great anytime. It is refreshing and filling without that heavy feeling. Smoothies are great when they

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This Blueberry Coconut Smoothie Is Both Tasty And a Powerful Tool In Your Weight Loss Arsenal

By | 2017-11-29T01:12:52+00:00 March 26th, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , |

Smoothies are a great way to start your day – perfect for breakfast or a midday snack, they’re often loaded with antioxidants and other great vitamins and nutrients, and with the right ingredients, they can taste great, too. This smoothie is designed to be both a tasty treat and a powerful tool in your weight loss arsenal. No one food automatically burns fat since fat loss only happens when a combination of caloric expenditure, intake, and metabolic response are at optimal levels. However, these four

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10 Things You Don’t Know About Coconuts and Health Food

By | 2017-10-11T17:14:32+00:00 July 1st, 2014|Categories: Food and Nutrition|Tags: , |

Anyone who’s walked into a health food store in the last couple years can tell you that the word coconut is everywhere. And for good reason: packed with lauric acid, potassium, cytokinin and electrolytes, coconut, when included as an integral part of your diet, could lead to health benefits including slower aging, weight loss, improved metabolic function, better immunity and more. But as with any multimillion-dollar market, there’s a back-story. Here, 10 things you don’t know about these wonder nuts. 1. Coconuts have been keeping

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