Candida Overgrowth – 12 Things to Avoid If You Have It

By |2017-09-01T23:57:25+03:00October 9th, 2014|Categories: Food and Nutrition, Health & Wellness|Tags: , , |

Many women suffer from recurrent yeast infections. Candida albicans is a naturally-occurring microorganism (technically, a fungus) that lives in the digestive tract and vagina. What is referred to as a “yeast infection” is the overgrowth of this (or other) microorganisms; this occurs when the necessary “good” bacteria don’t exist in enough abundance to keep candida in check. Here are some reasons why that happens and what you can do about it to cure and prevent a yeast infection.   1. Alcohol Alcohol has a high