How to Stop Thinking about Your Ex? 5 Things You Can Do

By |2020-02-22T13:39:28+03:00December 24th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Whether you’ve just gone through a breakup or lost an important friend, the grief you feel is very real and can seem to last forever if you stay focused on someone. Sometimes, you just can't stop thinking about your ex-friend or lover who is not a part of your life anymore. The fact is, breakups and losing friends is a painful but inevitable part of life and one that we all must learn how to navigate with finesse and skill. Here are five tips for

6 Unexpected Benefits of Rebounding After a Painful Breakup

By |2019-11-01T17:13:09+03:00October 31st, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , |

Rebounds; we have all been there. But are there benefits of rebounding following the breakdown of a relationship? Every cloud has a silver lining – here are six reasons why: 1. Distraction One of the hardest aspects of a breakup, particularly after a serious or long-term relationship, is mentally accepting that it is time to move on. There can be so many difficult and upsetting aspects to this transitionary period, from possibly moving home, losing friends, letting go of the deep personal connection you may

How to Get a Relationship Closure and Why It Is Important

By |2020-02-27T21:17:12+03:00June 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

It’s hard to gain relationship closure. In fact, it can be one of the most difficult things you may ever do. The strange thing about closure is that it sometimes comes long after the relationship is over, and yet, sometimes, even before it ends. The truth is, you can usually see where your relationship is headed, and you just don’t know what to do or what to feel. You know when it’s time to move on, but you just don’t know how to make that

How to Heal After a Marriage Breakdown with 6 Strategies

By |2020-03-03T18:41:25+03:00March 4th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , |

A marriage breakdown and a painful separation from your spouse can be a very distressing and heart-breaking time for you to go through. Whether you are currently in the process of getting a divorce or it has all been finalized, it’s never too early to start thinking about what you’re going to do to heal after a marriage breakdown, let go, and start enjoying this new and exciting chapter in your life. It’s completely normal to feel a little bit lost, alone, and unsure of

How to Get Over Depression After a Breakup and Move on with Your Life

By |2018-11-01T20:33:16+03:00November 1st, 2018|Categories: Mental Health & Wellbeing, Relationships & Social Life|Tags: , , , |

Depression after a breakup is common. When you’ve become accustomed to being in a relationship, change can be almost unbearable. I think depression after a breakup is one of the deepest and darkest forms emotions. There’s hurt, insecurities, confusion and a lingering sense of hope that the relationship can be rekindled. Most often than not, there is no going back, and depression after a breakup becomes something that eventually strengthens you. Getting through this troubling time Getting over a breakup is never easy. In fact, some say

How to Break up With Someone You Love & How to Know If It’s Necessary

By |2019-04-11T21:32:35+03:00June 12th, 2018|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Learning how to break up with someone you love can be a difficult task. It’s never easy to leave who you thought was your soulmate. I’ve been in many relationships, and I’ve been dumped and I’ve done the dumping. It’s never easy either way. In fact, one time when I broke up with a guy, I cried and he didn’t. How strange, huh? Well, I think the hardest thing to do is to make the decision to break up with the person you love, someone

10 Most Common Relationship Problems That Make People Leave the Ones They Love

By |2020-02-01T20:11:27+03:00May 16th, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

If you feel overwhelmed by petty quarrels and other problems in your relationship, you're not alone. Breakups, sadly, happen too often. The angst of splits is painful and often unnecessary. You can dodge relationship problems if you know what causes them in the first place. Here are some which can trigger a nasty, yet avoidable split. 10 most common reasons that make people leave the ones they love If you've ever struggled with relationships, you'll find these issues familiar. Remembering them will help you work through

Getting Over a Breakup Comes in These 5 Stages

By |2020-02-03T14:38:25+03:00April 17th, 2017|Categories: Relationships, Relationships & Social Life|Tags: , , , |

In the words of prolific sixty's songwriter Neil Sedaka, breaking up is hard to do. Getting over a breakup can seem to take forever. You must have spent countless sleepless nights thinking about the moments you shared since you said goodbye. Forgiving each other for past misgivings is tough. When you see your ex's messages popping up all over your social media feeds, it gets harder. Letting go is a mammoth task because you have to cope with grief and loss. It becomes even more