How to Love Someone With Depression

How to Love Someone with Depression and Make a Relationship Work

When you love someone with depression, making your relationship work may seem impossible. But don’t give up! There are ways to make connections, be understanding, and acquire patience! It’s never easy when it comes to dealing with depression, either you suffer from it or the person you love. This disease, that dark fog of heaviness, generally doesn’t care about making positive conversation and…

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stress-management techniques

9 Science-Backed Stress Management Techniques That Work

Whether work-related problems or stressful family situations, stress management techniques are hands-down the best way to battle anxiety. Stress can be suffocating, and without stress management techniques, this monster can take over your entire life. Anxiety has been known to cause the destruction of relationships, the loss of jobs and even death, yeah, you heard that right. Enough stress can do damage to…

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Feeling Overwhelmed with Life

Feeling Overwhelmed with Life? How to Deal with It and Find Inner Peace

Are you feeling overwhelmed with life? Taking control over life is a challenge for every person. Nowadays, overwhelm seems to be common for everyone. And, it is not strange, too. Today's busy world brings more choices, but also a myriad of responsibilities and distractions. Feeling overwhelmed with life is not only unhealthy for the body and mind, but we can all agree that…

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Narcissistic Friend

How to Recognize a Narcissistic Friend in Your Life

You’ve heard of narcissistic intimate relationships that cause all sorts of trouble, but what about that narcissistic friend? There are numerous articles which talk about narcissistic intimate relationships – you can use the signs to discover if your husband or wife is actually a toxic person. But many people never even think about close friends as being narcissistic. A narcissistic friend can also…

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how to deal with toxic people 2

How to Deal with Toxic People in a Mentally Strong Way

You can cry or you can get angry, but none of these will work. There are better ways to deal with toxic people, trust me. This is how I learned to deal with toxic people. I'm ashamed to admit that it took decades of my life to learn how to deal with the toxic people that surrounded me in a healthy manner. My…

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Habits of Couples Deep Love

When a Couple Shares Deep Love, They Do These 10 Things

Deep love is something special, and when we really feel love for someone, we have certain ways of showing it. A romantic connection with another person is special and should be protected at all costs. There are a few habits of a couple who have a deep love for one another that should be revered, as they show us the way to having…

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Codependent Relationship

5 Signs You’re in a Codependent Relationship and What to Do about It

Codependent behaviour is a dysfunction within a relationship that is one-sided. What are the signs of a codependent relationship? The main symptoms are one-half of the relationship relying solely on the other to provide almost all of their emotional needs and self-esteem. In more extreme cases, this can lead to one-half of the relationship enabling and even supporting the other’s irresponsible or addictive…

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Your Personal Boundaries

5 Signs Your Personal Boundaries Are Too Weak (and How to Fix It)

Personal boundaries are important guidelines we set for ourselves in order to feel safe, secure and happy. These boundaries are formed based on many variables such as social experiences and personal preferences and can be physical, mental, spiritual and more. Some people form strong personal boundaries without even noticing, while others have to constantly work at defining these regulations. Some people may even…

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