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Why Low Vitamin D Levels Can Be Dangerous and How to Keep Them in Check

By |2018-12-11T20:17:33+03:00December 11th, 2018|Categories: Fitness & Beauty, Food and Nutrition, Lifestyle|Tags: , |

The human body has a warning mechanism that immediately points out when it is lacking Vitamin D. Low vitamin D levels can result in dangerous consequences. Vitamins are among the most important nutrients in your diet. For example, proper vitamin D levels are extremely necessary if you want your body to carry out many biological processes. Overall, without them, it would be impossible for your organism to stay healthy. Due to that, you should eat foods with good amounts of vitamins. It is important to

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Hip Pain: Causes, Symptoms and Natural Ways to Relieve It

By |2018-07-19T23:52:04+03:00February 4th, 2018|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , , |

Are you suffering from hip pain? In today’s article, we will discuss the causes and symptoms of this condition as well as the ways to relieve it. Before we talk about hip pain, let’s explore the anatomy of the hip joint to better understand how it works. Overview The hip is a socket joint between the thigh bones and the pelvis. It attaches the leg to the torso of the body. The hip joint is made up of two parts: Acetabulum- a socket found in

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Why You Need Vitamin D (& Why You’re Getting It From the Wrong Source)

By |2018-12-06T18:03:01+03:00August 8th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

If you're health conscious, you know something about Vitamin D. If you're health conscious and you live anywhere that has a real winter, you've likely worried about whether you're getting enough of this vitamin. For the often kooky world of “health and wellness”, Vitamin D has undergone an enormous amount of research. More than most things you've probably heard are beneficial to good health. There are over 70,000 published papers on this vitamin (three times more papers than vitamin K which is another fat soluble

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Marijuana Can Heal Broken Bones and Make Them Stronger, Study Finds

By |2019-03-31T20:26:07+03:00October 27th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , |

Did you know that marijuana heals the broken bones? It is a known fact that the use of marijuana can be beneficial in healing a wide range of diseases. However, a research team in Israel found another benefit of this unusual plant. It had not been discussed anywhere before. So with the results of their research, it appears that a compound of the plant helps in the healing process of bone fractures. The new study, published in the journal Journal of Bone and Mineral Research found

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