Weight Loss Plan

How to Choose a Weight Loss Plan That Will Work for You

It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep the right plan that will help you reach your weight loss goals. Learn about its benefits, and other weight loss tips too. How Following a Plan…

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Cleanse Your Body Mind Life

How to Cleanse Your Body, Mind & Life of Negative and Toxic Energies

It’s not enough to only cleanse your body of harmful toxins – your mind and personal life may need a detox too. When we hear the word “detox,” it’s natural to associate it with drugs or alcohol. But a detox can be any form of cleansing and rejuvenating the body… or the mind! In fact, to detox your life, it’s not enough to…

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Natural Stuffy Nose Remedies

15 Natural Stuffy Nose Remedies to Relieve Nasal Congestion

By the time you read this article, you would have had too many colds and blocked noses to count. The number would have been fewer if you had a list of stuffy nose remedies on hand. Nasal congestion isn't life-threatening but is annoying. It can delay your activities for a day or two. Life Advancer discusses its causes and suggests a few natural…

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Qigong Exercises

Qigong Exercises for Beginners That Will Unleash Your Power

Do you want health and wellness without having to execute backbreaking physical movements? Practitioners of the ancient Chinese art of Qigong have known about its ability to unleash a person's mental and physical power for centuries. So, what are Qigong exercises and how do you use them to promote holistic well-being? What Is Qigong? The Chinese believe that the flow of Qi or…

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Harmful Effects of Mobile Phones

Harmful Effects of Mobile Phones and Cell Phone Radiation

Mobile phones are a necessity, and not many people can get through a day without theirs, but the sad news is that they may be subject to the harmful effects of cellphone radiation. Mobile phones, if not used wisely, can harm our health, so here's a list of the harmful effects they may have, and what we can do to prevent them. How…

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Female Body Language Signs of Attraction

Female Body Language Signs of Attraction: 8 Signs She Likes You

There’s a huge difference between male and female body language signs of attraction. Evolutionary scientists believe both sexes evolved differently when it comes to picking up on the signs of sexual interest. This is why there is such a disparity between male and female body language signs of attraction. Men are programmed to seek out many partners. This is so their genes will…

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The Endocannabinoid System of Humans

The Endocannabinoid System of Humans You’ve Probably Never Heard of

Are you always in a bad mood? Is it hard to think straight? Blame your challenges on your Endocannabinoid System (ECS). It will straighten out your thoughts and rein in your irritability. Learn about how it works and how to manage its deficiencies. What is the Endocannabinoid System? The ECS is a biological network of endocannabinoids or neurotransmitters that connect to cannabinoid receptors…

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Buddhist Proverbs That Reveal Simple Yet Neglected Truths about Life

5 Buddhist Proverbs That Reveal Simple Yet Neglected Truths about Life

In times of trial, we often turn to words of wisdom. These Buddhist proverbs might help. Buddhism is a path of practice and spiritual development. For those who follow Buddhism, it can provide insight into the true nature of reality. It can also bring reflection and meditation, which is what makes it a popular spiritual path for many. Even for those seeking short-term relief from…

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