Good Cholesterol and What You Should Know about It

By | 2016-12-29T23:21:48+00:00 December 29th, 2016|Categories: Health & Wellness|Tags: , |

There is this buzz about bad and good cholesterol that every health and wellness blog seem to be fascinated about. Don’t be caught in this buzz just yet! Well, let’s start by looking at the types of cholesterols in our bodies; there is the good cholesterol HDL and bad cholesterol LDL. HDL stands for high-density lipoprotein which is generally good for the body since it helps to remove cholesterol from

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