black pepper

Turmeric and Pepper: a Powerful Combination That Treats Many Chronic Ailments

By | 2016-10-15T20:17:08+00:00 September 28th, 2016|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , , |

Ancient Eastern religions are known for their ability to use healing herbs and extracts like turmeric and pepper to heal common and chronic ailments alike. One of these common herbs is turmeric which is also used commonly to prepare dishes all over the world. Turmeric has a bioactive ingredient known as curcumin that works in the body to bring about anti-inflammatory properties making it one of the most useful ingredients

Golden Milk: Why You Need to Drink This Wonder Beverage Every Night Before Bed

By | 2016-11-11T11:10:52+00:00 December 5th, 2015|Categories: Natural Health|Tags: , , , , |

If there is one drink you should be drinking before bed it's this: Golden Milk. This incredible drink has some exceptional health benefits, especially when you drink it in the evening. Make it in advance on a few hours before you plan to go to bed. The main ingredient, which relates closely to the drink's powerful name, is the ever impressive turmeric. The main compound of turmeric is curcumin, a

The Combination of These Two Spices Could Save Lives

By | 2016-10-15T20:21:39+00:00 June 22nd, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , |

If spices were celebrities then black pepper and turmeric would be Brangelina. These two spices are fantastic on their own for your body and general health, but they are also brilliant when you combine them. Black pepper comes from the pepper plant, which is found in hot and humid countries. The plants take three to four years to flower, berries then develop which are known as peppercorns. Peppercorns when ground

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