Wild Blueberries Offer Astounding Benefits Against Unhealthy Fats

By |2017-11-24T22:49:56+00:00January 10th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , |

Eating wild blueberries diminishes the adverse effects of a high-fat diet, according to a recent study at the University of Eastern Finland. For the first time, wild blueberries were shown to have beneficial effects on both blood pressure and nutrition-derived inflammatory responses. Bilberries (wild blueberries) are recognized as a good source of flavonoids, especially anthocyanins, which have strong proven antioxidative activity. A growing body of research is establishing bilberries as a potential ally to protect against diseases such as cancer, heart disease, diabetes and Alzheimer’s