bilberries

Wild Blueberries Offer Astounding Benefits Against Unhealthy Fats

By | 2016-10-15T20:23:13+00:00 January 10th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , |

Eating wild blueberries diminishes the adverse effects of a high-fat diet, according to a recent study at the University of Eastern Finland. For the first time, wild blueberries were shown to have beneficial effects on both blood pressure and nutrition-derived inflammatory responses. Bilberries (wild blueberries) are recognized as a good source of flavonoids, especially anthocyanins, which have strong proven antioxidative activity. A growing body of research is establishing bilberries as

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