Does your mom or dad keep telling you that you're raising your children the wrong way? Do your parents keep telling you to get a better job than the one you have now? If the answer to these rhetorical questions is yes, you may be dealing with critical parents. If your mom or dad never seems to have anything nice to say about you,…
Your manipulative teenager understands how to push your buttons. This youngster knows what he or she wants from you, and how to get it. Teens master the art of manipulation quickly, and you’ll become wrapped around their little fingers if you’re not quick enough to realize that they’ve taken advantage of you. So how would you know if they are trying to get…
There are unhealthy powerplay habits that happen in relationships. They’re called demand-withdrawal patterns. This has become a serious problem. There are various reasons why marriages don’t work. One of those reasons is something called the demand-withdrawal pattern. This strange dynamic reduces each person to a role that rarely changes. Who’s demanding and who’s withdrawing? The demanding person in the relationship is usually the…
Fasting has become very popular, but it's not just nutrition fasting that can improve your health: Dopamine fasting can too. Things like intermittent fasting have become very popular in the last few years. This is a time-restricted form of eating that can have some tremendous health benefits including weight loss, better hormonal profiles, better insulin sensitivity, along with improved cognitive function. When it…
You raise them, teach them, and give them love, and then suddenly, they grow up into adults and become estranged children. What happened? The pain of watching your children, one by one, leave the nest is a hurt that I cannot describe. I have three boys, and one is already moved away. I only see him a few times a year, and it’s…
To cheat once is commonly seen as a mistake. But chronic cheaters never really stop cheating. But you can spot them if you try. I’ve been on both sides of this coin. I’ve cheated and I have been cheated on by others. If I were to go back in time, it would be difficult to sort all the situations. But I do know…
Every parent wants the best for their children. Unfortunately, it's the reason many of them make unwise parenting choices. The startling truth is that yelling at kids can cause more damage than they think. Discipline is a long-drawn, frustrating process. Sadly, kids seldom grow when adults are always yelling at them; it has the opposite effect. We explain why, and what you can…
With so many regular customs experienced at Christmas, are you missing out on more unique ones you haven't heard of? There are several Swedish Christmas traditions that are not as common as our traditional gingerbread houses and mistletoe. It is worth it, however, to become more familiar with these traditions as they could add to your enjoyment of the holidays. As great as…