baby

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Breastfeeding Diet: What to Eat and What to Avoid

By |2018-11-10T20:21:27+00:00November 3rd, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , |

A new baby is a milestone and means having to make changes. If you aren't feeding him/her infant formula, a new breastfeeding diet is in order. What you put into your body makes a difference to your baby's health. We introduce breastfeeding diet options and suggest lifestyle changes that you should make if you choose this route. Breastfeeding Diet: The Benefits of Breastfeeding Only 30% of women breastfeed, according to statistics. Some women can't do so, while others choose to avoid the process. A breastfeeding

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What Is a Birth Plan and Why Every Mother-To-Be Needs to Make One

By |2018-02-03T14:34:04+00:00February 3rd, 2018|Categories: Family & Parenting, Relationships & Social Life|Tags: , , , , |

A birth plan is a lot more popular in the US rather than the UK, here in the UK we are recommended to have a think about some of the basics regarding skin to skin, cord clamping and pain relief. Giving birth is an unpredictable event so it’s quite hard to have a birth plan and stick to it, but it is worth having an idea of what you might like. Pregnancy is a really exciting time, speaking from personal experience (38 weeks) but it

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