Ayurveda

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Top 11 Holistic Healing Practices You Should Try for Good Health

By |2018-10-05T20:25:43+00:00October 5th, 2018|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t seem to go our way. “At least I have my health,” is something my mother still says when I complain. The thing

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5 Great Tourist Destinations around the Globe Where You Can Improve Your Health

By |2017-11-29T00:33:56+00:00June 4th, 2016|Categories: Health & Wellness, Lifestyle, Mental Health & Wellbeing, Travel|Tags: , , , , , |

Do you want to rejuvenate mentally and physically? These great tourist destinations will let you combine vacation with health improvement. Some people travel the world to party. Some people pack their bags to gaze their eyes upon beautiful architectures of the distant countries while some just like to travel and runaway into a tropical paradise to relax and just enjoy their time. However, there is a group of people who travel the world to improve their health. And this is nothing surprising – for many

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What the Skin on Your Face Is Telling You about Your Health

By |2018-10-17T06:39:58+00:00May 21st, 2015|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , |

With all the skincare products and treatments on the market today, it is very easy to become totally overwhelmed with what to choose when you are prone to a spot cluster or a patch of dry skin. It can end up leaving you in product overload, product OTT, product mind blow… ok, you get the gist. There can be something said for going back to the basics (no, not shunning technology and throwing your iPhone into the sea). How often do we end up doing something

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This is Why You Should Keep Your Orange and Banana Peels

By |2018-08-27T16:43:09+00:00July 30th, 2014|Categories: Food and Nutrition, Lifestyle|Tags: , , , , , |

You know that fruit is good for you, so eat it all. Orange and banana peels prove just as beneficial to your health, as the pulp inside. Fruits are healthy, no doubt. They are packed with vitamin C and other nutrients like Potassium. But I bet you didn't know just how incredibly nutritious the skins of fruits could be. Orange and bananas peels, for instance, provide huge benefits to your health. The peels of fruits have even more amazing benefits to your health than what's

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