aromatherapy

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11 Overlooked Home Remedies for Sleep That Really Work

By | 2017-08-24T20:19:02+00:00 August 24th, 2017|Categories: Health & Wellness, Lifestyle, Natural Health|Tags: , , , , , , , , |

Not able to sleep all day all night? Looks like Insomnia has settled into your life. Here are some of the best home remedies for sleep to help you out. Insomnia could be your worst nightmare, while you awake with every passing second. Insomnia is a condition that doesn’t let you be put into sound sleep for various reasons, whether it is the day or at night. Having sleepless nights could turn all your good days into bad days, and the intensity is much more

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Relieve Depression and Anxiety with These Three Essential Oils

By | 2017-10-22T13:49:08+00:00 March 26th, 2016|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , |

Did you know that depression affects around every 1 in 10 Americans? Moreover, 80% of those affected by the disease are not receiving the correct treatment. The same goes for anxiety, which is one of the most common mental illnesses in the US and affects around 20% of the population. One of the key ways to relieve depression and anxiety is to use aromatherapy. This technique involves using natural and essential oils that have been extracted from parts of plants and distilled. The oils are

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