The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to mankind. Here are ten reasons why you should eat dates! 1. Helps you in your weight management Dates can help you gain and lose weight.
Almond milk is an excellent substitute for those who can’t consume dairy products and find the other offerings of soy, rice, and hazelnut a little too rich and overpowering. This product has been around since the middle ages, it was a staple in medieval kitchens as it does not need to be refrigerated and, therefore, doesn’t spoil like cow's milk. These days, the sales in almond milk have been growing and it has overtaken its soya counterpart in the choice of milk for those shunning
It is indisputable that coffee is an important source of antioxidants with proven efficacy in the prevention of some malignant diseases, such as cancer of the colon. The antioxidant properties of the coffee are a result of the chlorine genic acid, which can also be found in fruits. Experts agree on these properties, but the impact of coffee can be very negative, especially when drunk on an empty stomach. Namely, one cup of pure black coffee on an empty stomach stimulates the secretion of the hydrochloric
First, let's clear the air on those "garlic is poisonous" rumors that a few hold, similar to the zealous "apple and apricot seeds are toxic" fear mongers. A little bit of knowledge is dangerous when it overlooks all the details of the complete picture. The disinformation fear mongers should all be ignored. However, there is some truth about toxic garlic if you buy conventionally raised imported garlic. Over half of conventionally grown garlic comes from China. Almost all the rest comes from Mexico and some
In the event that we find the answer to immortality, could we harness its powers and really learn to live forever? Maybe it would be as simple as making a cup of tea! Ever heard of the mushroom of immortality? There have been many herbs, plants, and foods that have been used to brew longer lifespan concoctions. Recipes from ancient times until now have listed hundreds of ingredients that supposedly formulate the elixir of youth. Unfortunately, most of these spells, potions, and concoctions were merely