Benefits of Freezing Lemons for Vibrant Health and Amazing Taste

Have you ever heard about freezing lemons? Besides the amazing benefits of lemons, the flavor becomes amplified if the lemons have been frozen before using. We are used to reading about health benefits and healing powers of lemons. Every day we can find another great fact about lemons online. Sometimes there are recipes which include the juice, sometimes it is the zest, but…

Continue ReadingBenefits of Freezing Lemons for Vibrant Health and Amazing Taste

6 Health Benefits of Pickles That Will Inspire You to Start Eating Them

Did you know about the amazing health benefits of pickles? Pickles are an indispensable part of world cuisine. All people, regardless of culture, can name a dish containing these preserved vegetables. They make mouth-watering appetizers and are must-have additions to meals. Read on to discover how people the world over making them. The benefits of pickles, these delicious preserved vegetables, for your health…

Continue Reading6 Health Benefits of Pickles That Will Inspire You to Start Eating Them

How to Make Homemade Flavored Water with These 8 Healthy Additions

Would you like to try homemade flavored water? These healthy additions will give some smooth extra flavor to your water. Making Water More Fun to Drink! For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to think). With…

Continue ReadingHow to Make Homemade Flavored Water with These 8 Healthy Additions

How to Make Flavored Water at Home, Packed with Health Benefits

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee, and other drinks in the hope of replacing water…

Continue ReadingHow to Make Flavored Water at Home, Packed with Health Benefits

Flavored Water Recipes: Natural, Healthy and Flavored Ways to Quench Your Thirst

Are you under the hot sun and got tired of buying bottled water? Then, you should drink these flavored water recipes! Most people do wish that there was a better option of quenching their thirst than having to purchase bottled water. It would save you a few bucks and most importantly, save the environment since most of the bottles end up in landfills…

Continue ReadingFlavored Water Recipes: Natural, Healthy and Flavored Ways to Quench Your Thirst

Cleanse Your Kidneys Fast and Naturally with Parsley Tea

It has long been known as a beneficial herb for the kidneys and fresh parsley or parsley tea are used to detox the body. Not many herbs are as healthy and full of goodness as parsley. A lot of us grow parsley in our gardens or even just on the windowsills. We use it for cooking to add flavor to many dishes, but…

Continue ReadingCleanse Your Kidneys Fast and Naturally with Parsley Tea

Purslane: Not Just a Weed but One of the Most Powerful Health-Boosting Plants

You may have seen it in your garden and ignored it, thinking it was just a weed. However, it’s one of the most powerful health-boosting plants in the world. So many people throw away and recycle plants from their gardens, thinking they are weeds when, in fact, they are health-boosting plants with many health benefits that are already used in the food and…

Continue ReadingPurslane: Not Just a Weed but One of the Most Powerful Health-Boosting Plants

Mastic: the Resin of This Unique Greek Tree Has Powerful Medicinal and Antibacterial Properties

A resinous gum with medicinal properties well-known in the ancient world, the famous mastic is one of them. Have you ever wondered how many natural remedies can be found all over the world? So many of them have been known for centuries and people have been using them to relieve or even cure certain diseases. Mastic (the word comes from the Greek mastikhan,…

Continue ReadingMastic: the Resin of This Unique Greek Tree Has Powerful Medicinal and Antibacterial Properties

Carrot Juice: 16 Amazing Health and Beauty Benefits You Should Know

Carrots are a rich source of necessary nutrients and minerals. It is one of the miracle concoctions that are good for various purposes. We have all heard that carrot juice prevents various diseases and helps improve vision, skin, hair and nails. Well, this article has compiled just about everything that will make you want to get more and more of carrot juice. We have…

Continue ReadingCarrot Juice: 16 Amazing Health and Beauty Benefits You Should Know

5 Foods That Relieve Anxiety, According to Science

Social anxiety affects a surprisingly high number of us. Social anxiety “is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations.” Sufferers of social anxiety will feel deeply uncomfortable both physically and mentally at the thought of BBQs, music festivals, outdoor events, even friendships, and relationships. What was really interesting was a study conducted by the…

Continue Reading5 Foods That Relieve Anxiety, According to Science