anti-inflammatory

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How to Make Anti-Inflammatory Turmeric Face Mask

By | 2017-09-05T18:19:24+00:00 September 5th, 2017|Categories: Fitness & Beauty, Natural Health|Tags: , , , , |

Learn how to prepare a homemade turmeric face mask which offers effective and natural solutions for common skin problems. Many people who used turmeric in one way or another can attest to the fact that turmeric can be quite obsessive. No wonder, you find people who love turmeric using it in more than one way. Well, turmeric is one plant with a lot of health benefits, from treating arthritis, heartburn, diarrhea, bloating and much more. The real beauty is that turmeric is quite versatile when

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Homemade Flavored Water: 8 Top Health Boosting Additions for Your Water!

By | 2017-09-19T00:40:36+00:00 September 13th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , |

Would you like to make homemade flavored water? These healthy additions will give some smooth extra flavor to your water. For most of us reaching for water is our last resort, taking the last place to our favorite fizzy drinks, cups of coffee and an occasional Frappuccino (maybe not as occasional as we’d like to think). With less and less people opting for water our bodies are missing out on vital hydration to keep our systems healthy and happy. Now I know I know, most

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16 Amazing Health and Beauty Benefits of Carrot Juice

By | 2017-09-02T15:10:20+00:00 January 14th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Carrots are a rich source of necessary nutrients and minerals. It is one of the miracle concoctions that is good for various purposes. We have all heard that it prevents various diseases and helps improve vision, skin, hair and nails. Well, this article has compiled just about everything that will make you want to get more and more of carrot juice. We have it all covered; from health benefits to personal beauty benefits. Just take some notes! Heath benefits of carrot juice 1. Improves immunity and controls

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10 Interesting Reasons Why You Should Eat Dates

By | 2016-10-15T20:21:49+00:00 June 2nd, 2015|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness|Tags: , , , , , , , |

The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to the mankind. Here are ten reasons why you should eat dates! 1. Helps you in your weight management Dates can help you gain and lose weight.

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4 Anti-Inflammatory Foods You Should Always Have at Home (No. 3 is Probably Something You Use Daily)

By | 2017-09-02T09:53:29+00:00 February 17th, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Health news gives us the overriding impression that cancer, dementia, stroke, heart disease, and diabetes are things that simply happen to us. But this just isn’t true. While genes may play a role in our health quality, many experts agree that chronic inflammation causes virtually all leading diseases due to a poor diet and lack of exercise. Deemed the mother of most major chronic disease, chronic inflammation is a silent epidemic; a plague afflicting millions of unsuspecting Americans. It is typically a silent  until actual tissue damage

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