5 Ways Drugs and Alcohol Affect Your Mental Health

5 Ways Drugs and Alcohol Affect Your Mental Health

There is a reason why drugs and alcohol are not tolerated in our society. They may make us happy for a short time, but they are harmful to our health. The health damages result from the chemicals that alter normal body functions. They also have an impact on our mental health. The state of a person's emotional and psychological well-being is referred to…

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Is Alcoholism Hereditary

Is Alcoholism Hereditary and What Factors Contribute to It?

A drinking problem is one which people who crave alcohol wish they didn't have. Is alcoholism hereditary or is it caused by other factors? Alcohol consumption is dangerous when it becomes excessive. We explore whether alcoholism is hereditary and list the factors that contribute to excessive drinking. This article suggests a few ways to help your loved ones cope with alcoholism as well. What…

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Alcohol and Anxiety

Alcohol and Anxiety: Why Do You Feel Anxious After Drinking?

You sip that glass of red wine because you want to relieve some of your troubles, but it doesn't work. What you lack is knowledge about alcohol and anxiety. Many of us are unaware of the impact of our worries on our level of intoxication. Alcohol consumption and anxiety go hand-in-hand, and we explain why. The Link Between Between Alcohol and Anxiety A…

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Not Getting Enough Sleep

Not Getting Enough Sleep? 7 Things That Could Be to Blame

If you are not getting enough sleep, some of your daily habits and activities may be to blame. Do you do any of the below 7 things? Sleep is a critical restorative and therapeutic process for the mind and body. A lack of it results in lowered cognitive function, as well as fatigue. The brain eliminates toxins from neural pathways while we are…

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How to Fight Alcohol Withdrawal Symptoms

How to Fight Alcohol Withdrawal Symptoms and Stay on the Path to Recovery

It’s possible to fight alcohol withdrawal symptoms safely. You need to know your level of dependence on alcohol, the symptoms and how to fight them. After years of alcohol addiction, you may reach a point and say enough is enough. This is when you are going to experience alcohol withdrawal symptoms. That’s because you might be tired of waking up with a hangover,…

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Ways to Relieve Urinary Incontinence

7 Ways to Relieve Urinary Incontinence That Don’t Involve Surgery

Urinary incontinence: It’s an embarrassing condition that no one wants to talk about, but anyone who has it desperately wants to cure. It’s a very common problem for men, especially as they age. Incontinence can range in severity from occasional light leakage to a completely uncontrollable bladder. However, urinary incontinence itself is a symptom, not a disease or medical condition. There can be…

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Signs of Alcoholism

8 Non-Obvious Signs of Alcoholism Most People Don’t Pay Attention to

Do you find yourself drinking too much, without knowing it? The reason you drink with abandon could be that some of these signs of alcoholism are more subtle than others. You may want to pay attention to them and understand the difference between casual drinking and alcohol addiction. If medication doesn’t work for you, you’ll want to manage them the natural way. Information about…

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keto drinks

5 Facts You Need to Know about Keto Drinks: Are They Really Worth It?

Here are 5 facts about keto drinks you need to know in case you are finding it difficult to decide what types of drinks you can consume as a part of the keto diet. The quickest way by which we get calories and sugars into our body system is through drinks. It doesn’t matter if its freshly pressed fruit juices, coffee or soda,…

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