Research institutions from around the world have been making progress in understanding the effects of stress on the human body…
The key to having the highest quality of life will rest in feeling as well as possible. This means taking…
If you stop eating sugar for a couple of days, your body will experience some amazing benefits. It may not…
The more sugar you eat, the more you want. It can take weeks to recover from refined sugar addiction, but…
Caffeine is a bitter substance that is commonly found in teas, colas, chocolate, nuts, certain medicinal drugs and of course,…
When you think of drugs and family, your thoughts probably instantly go to teenagers with shady friends and rebellious behaviors.…
I guess the first thing to know about sugar is that it isn't all bad. Natural sugars, the ones that…
Alcohol problems are part of the social fabric of this country. We use it to celebrate triumphs, ease the pain…
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