negative effects of technology on mental health

Science-Backed Negative Effects of Technology on Mental Health

The relationships between technology use and mental health have been a topic of many studies in psychology, sociology, anthropology, and medical science — especially since the mid-1990s, after the growth of the World Wide Web. Research into the negative effects of technology on mental health has explored "overuse" phenomena, commonly known as "digital addictions", or "digital dependencies". These phenomena manifest differently in many societies and…

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Substance Withdrawal Symptoms and How to Get Through

10 Substance Withdrawal Symptoms and How to Get Through

Are you ready for a change? Well, it’s going to be a bit challenging because of substance withdrawal symptoms as well as psychological factors. Almost every drug is intense, and it is hard for an addicted person to get rid of their substance abuse disorder. So it is entirely rational if things on your end are taking some time. Understandably, choosing to do…

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The Mechanism of Addiction in the Brain That Explains How It Works

The Mechanism of Addiction in the Brain and How It Works

Addiction is one of the biggest killers in the country right now, but it's surprisingly little understood by people everywhere, and few realize that it has to do with the way the human brain works. When most people think of addiction, they think of drugs. But addiction can exist in almost any form. Video games, alcoholism, gambling, sex, even exercise. If it releases…

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Alcohol and Anxiety

Alcohol and Anxiety: Why Do You Feel Anxious After Drinking?

You sip that glass of red wine because you want to relieve some of your troubles, but it doesn't work. What you lack is knowledge about alcohol and anxiety. Many of us are unaware of the impact of our worries on our level of intoxication. Alcohol consumption and anxiety go hand-in-hand, and we explain why. The Link Between Between Alcohol and Anxiety A…

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How to Stop Smoking

How to Stop Smoking with These 6 Natural and Effective Methods

Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. Why it's hard to stop…

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How to Fight Alcohol Withdrawal Symptoms

How to Fight Alcohol Withdrawal Symptoms and Stay on the Path to Recovery

It’s possible to fight alcohol withdrawal symptoms safely. You need to know your level of dependence on alcohol, the symptoms and how to fight them. After years of alcohol addiction, you may reach a point and say enough is enough. This is when you are going to experience alcohol withdrawal symptoms. That’s because you might be tired of waking up with a hangover,…

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Signs of Alcoholism

8 Non-Obvious Signs of Alcoholism Most People Don’t Pay Attention to

Do you find yourself drinking too much, without knowing it? The reason you drink with abandon could be that some of these signs of alcoholism are more subtle than others. You may want to pay attention to them and understand the difference between casual drinking and alcohol addiction. If medication doesn’t work for you, you’ll want to manage them the natural way. Information about…

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How to Quit Smoking 2

How to Quit Smoking Using Three Straightforward Steps

If you are looking for a way to quit smoking without putting too much pressure on yourself, here is a three-step strategy for you to try. Quitting smoking may be one of the most obvious ways to improve health, but it’s certainly not one of the easiest. Two of the major obstacles is the psychological hold the smoking habit can have on the…

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