Your body has an amazing ability to heal and improve itself and acupressure points are one way it does this. Along with ear acupressure points, your body also has hand acupressure points and points in the back which can help with pain relief. The build-up of pain over the day may be unbearable but the body has these built-in mechanisms to help deal…
Did you know that it’s possible to use acupuncture for weight loss and it’s proven effective by scientific studies? Excess weight has become an increasingly serious societal menace. That is why it should come as no surprise that experts and regular people keep coming up with fresh new ways to improve weight loss outcomes. But did you know that it is also possible…
The below holistic healing practices are natural methods of achieving good mental and physical health. Have you tried any of these? Whether we are familiar with holistic healing or not, for the most part, stable health and well-being are all we want in life. It’s what we wish for our families, and it’s the first thing we are thankful for when things don’t…
Do you suffer from persistent lower back pain? Fortunately, there are natural ways to ease it that you can use safely at home. Whether you suffer from persistent lower back pain or not, you will probably agree that the human body is a true natural wonder. It possesses a variety of abilities and can do marvelous things. Just look at childbirth. However, the…
Acupuncture is not just for new-age enthusiasts. You can use acupuncture for anxiety, depression, and other mental illnesses. Acupuncture comes from ancient Chinese medicine involving the functioning of Qi. The energy force, Qi, moves throughout the body much like our blood in our circulatory system. Meridians or pathways allow Qi to flow freely until health problems create energy blocks. Just like physical ailments,…
If you suffer from hyperhidrosis, you should know that there are many natural methods which will help you get a relief. Sweating is a normal bodily function. You become overheated and then your body sweats in an attempt to cool you down. For most people, it's a natural occurrence with not much thought given to the after effects, aside from jumping into the…
What is the emotional freedom technique? If you suffer from anxiety or emotional disorders, the innovative acupuncture tactic can help you heal and grow. In a world where anxiety is becoming more common every day, we’re always looking for a solution. It’s about healing, strengthening our minds and learning to go on despite the scars. Where are these solutions for dealing with anxiety and…
Do you feel as though you are always sitting on pins and needles? Does your leg hurt all the time? You may have sciatica. Sciatica pain is a difficult condition, and you will need instant relief if your leg or bum hurts. But take heart because there are exercises that may help. What Is Sciatica? The sciatic nerve, which runs from the lower…