Frequent Mood Swings May Reveal These 11 Underlying Problems

No one is just “crazy” so let’s stop the stigma about mood swings. Honestly, there are many things which trigger these changes in character. There is a negative view on mood swings and the people who experience them. In fact, most all of us have been through this before, in some form or another. It’s quite common to have a sudden change in…

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6 Times When Breaking Up With Someone You Love Makes Sense

Breaking up with someone you love seems ludicrous, right? Well, in certain circumstances, breaking up is the only solution. I hate this topic, and why? Because I was in a relationship for over 20 years, with three children and so many investments. I thought my relationship was the one that would last forever, and thus, I tried to never to give up. After…

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5 Types of Bullies in Everyday Life and How to Deal with Them

Do a person's words sound insulting? Someone probably intimidated you. You met one of the different types of bullies. You may not know that you're a target because not all forms of bullying are covert. So, how can you tell that you're subject to aggression? Who are the different types of bullies, and how do you fend them off? What is bullying? Bullying…

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5 Signs of Verbal Abuse and the Best Ways to Cope with Them

The adage "sticks and stones may break my bones, but words will never hurt me" is probably a familiar one. They are brave words that need adjustment. The truth is, words do hurt. Insults and sarcasm make up what experts call 'verbal abuse'. What is this form of abuse and what are its signs? More importantly, how would you cope with it if…

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Narcissistic Abuse: 6 Types of People Who Are More Likely to Be Victims

Being in a relationship with a narcissist can leave a person feeling shattered. Narcissists are master manipulators, so it is hard to avoid their clutches. How can victims of narcissistic abuse help themselves? There are ways to break free from the torment. The first step is to understand that they are victims. Note that victims of psychological torture have distinct traits. Once they…

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What Is Gaslighting and How to Recognize If Your Partner Is Using It on You

Have you ever been in a relationship with a person who nearly drove you out of your mind? Did they have a way of making you feel guilty beyond belief, even though it was them who made missteps in the relationship? You may have been the unfortunate victim of gaslighting. If you have experienced similar scenarios in your current relationship, you should take…

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