Have you thought of giving Colgate a run for its money? It may seem like a chore to make your own homemade toothpaste, but the health benefits of doing so make it worthwhile.
Few people would disagree that a toothpaste made with natural ingredients is the best for the teeth. If it still feels tiresome to make some and you need convincing, the reasons we’ve listed may prompt you to start.
First of all, regular toothpaste has Triclosan, which may disrupt the endocrine system and make the body resistant to antibiotics. Evidence suggests that it may affect the thyroid hormone.
Endocrine disruptors are a serious concern as they cause multiple health problems. Breast, ovarian, and prostate cancers can develop as a result of an endocrine system that doesn’t function well. Other issues include low birth weight in babies and precocious puberty in girls. Animal studies also showed reproductive effects.
Conventional toothpaste also contains glycerin, the chemical that leaves a pasty texture on your teeth after you brush them. There is speculation that it may prevent the teeth from remineralizing.
Another harmful chemical present in toothpaste is fluoride. This industrial waste product is toxic, even in small amounts. It triggers arthritis, hypersensitivity, and a range of gastrointestinal effects.
Homemade toothpaste will have natural ingredients since you use whatever is available to you at home. Coconut oil, for example, can reduce Streptococcus, the bacteria that cause tooth decay.
The toothpaste available on the shelves at pharmacies or supermarkets contain Surfactants that include Sodium Laureth Sulfate (SLS). They trigger the foaming action that takes place when you brush your teeth.
While SLS makes your mouth feel fresh, it also impedes the way your taste buds function because it shatters the tastebuds on the tongue, making food taste bitter. Coconut oil, conversely, works well as a toothpaste because it doesn’t do this.
Furthermore, SLS causes canker sores, so people who have recurring ones shouldn’t use store-bought toothpaste.
You won’t need many natural ingredients to clean your teeth. What’s more, they last for months. Natural toothpaste is an inexpensive way to clean your teeth.
It doesn’t take a lot of time to make toothpaste on your own. For example, peppermint oil leaves a fresh, minty feeling in your mouth. Of course, there are other essential oils you can use.
Making your own toothpaste is a breeze if you have ingredients like bentonite clay and coconut oil on hand. Don’t worry about the toothpaste not having the minty freshness you are familiar with; peppermint, cinnamon, and clove essential oils take care of that.
Here are a few toothpaste recipes that center around coconut oil, bentonite clay, and three essential oils (peppermint, cinnamon, and clove).
Try using coconut oil, stevia, and baking soda for your homemade toothpaste. Coconut oil is antifungal, while baking soda removes stains because it is abrasive.
You will need:
Combine these ingredients and put the mixture in a container. Just dip your toothpaste into the mix when you are ready.
This homemade toothpaste is suitable for adults, kids, and even pets, owing to the natural ingredients within.
You will need:
Mix the essential oils in a bowl. Note that the mix will be hard in winter and soft during the summer months. Then, add the essential oil flavor to taste. When using it, dip your toothbrush in the mixture before rinsing the brush with water.
This homemade calcium toothpaste includes miracle ingredients like baking soda and essential oils. As you already know, baking soda removes plaque and stains because of its rough texture. Essential oils have antibacterial properties.
You will need:
Combine all ingredients except the calcium powder. Include it after you have blended everything properly. The result should be a paste. Store it in a jar for future use.
Make a natural toothpaste on your own with bentonite clay, sea salt, and peppermint essential oil.
Bentonite, coconut oil, and sea salt have antibacterial properties that promote digestion and remineralize teeth. Peppermint oil gives the toothpaste the minty freshness that you know and love.
You will need :
Combine the oil, salt, and clay in a bowl. Start forming them into a paste with the back of a tablespoon. Add the water until you achieve the correct consistency.
Put in the peppermint oil, mix the ingredients once more, and store the paste in a container. Put only a small amount on your toothbrush when using it.
This toothpaste gets its name for obvious reasons. It contains all-natural ingredients that will help and not harm the teeth.
Mix three tablespoons of water with the clay in a bowl. Add the stevia and essential oil one drop at a time. The flavors will combine over time. Add the salt to taste. Store the mixture in a container.
Your kids will enjoy the earthy flavor of this make-your-own toothpaste. The bentonite clay, coconut oil, and cinnamon are pleasant to taste.
You will need:
Combine the ingredients in a food processor. Mix the coconut oil, minerals, and water in a measuring cup. Pour the liquids in your processor. Add water and mix them until you achieve proper consistency. Store the toothpaste in a covered jar.
Start using a homemade toothpaste and prevent harsh chemicals from spoiling your teeth. Protect your family with these natural toothpaste recipes.
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