Learn how to make a powerful ginger root drink that is effective for a number of ailments!
Ginger is a plant that has been known to humanity as ultimate medicine and great spice. It’s been used for thousands of years as a medicine, spice, food and beautifying agent.
This plant is originating in China but is now cultivated in many countries and regions, including Asia, South America, India, Africa and the Caribbean Islands.
Ginger is a key plant in Ayurvedic medicine. It is popular in ethnic cuisine around the world because of the peculiar taste of bitterness. It is used for medicinal purposes for more than 5000 years. The healing powers of ginger are known to the humanity of the modern world thanks to the Internet. Every one of us has heard how great is the mixture of ginger, lemon and honey for the common cold and overall immune system boost.
Many ancient civilizations from the old east used ginger as the main medicine for several different conditions and diseases.
The hight content of potassium, magnesium, silicon, Beta-carotene, Phosphorus, Zinc, Sodium, Calcium, Iron companioned by vitamins A, B, C, and E makes this plant so magical and powerful. The highly concentrated anti-inflammatory extract called Gingerol is capable of reducing or totally healing migraines, muscle, and joint pains. It also has the beneficial influence on our nervous system.
This versatile root has analgesic, soothing and antibacterial properties. A great success has been recorded in the treatment of rheumatoid arthritis, osteoarthritis and other diseases of the muscles and joints. Many people prefer ginger root drink therapy because this natural method of healing does not have any side-effects. It also has a great potential in treating nausea and other conditions related to digestive system.
Ginger enhances digestion, helps with bloating and poor bowel. It can be enjoyed in salads and stews, but also in the form of a beverage. In combination with lemon, it will help to regulate digestion and remove for fatty deposits. The vitamin C will create a protective sheath of your immune system.
How to make ginger root drink.
Here is a great recipe for tonic made with this miraculous gift of nature:
- Fresh Ginger root 1 to 2 inches in size
- 1/2 of organic lemon
- 3 Cups of clean drinking water
- 2 tablespoons of natural, organic raw honey
It’s very important to finely grate the ginger and place it a container. Squeeze the lemon and add some lemon zest. Add 3 cups of water and honey. Mix well until honey dissolves. Leave it for an hour at room temperature and after that consume during the day.
Try to consume the prepared amount in one day because ginger root drink works only if it’s prepared freshly. Very soon after this amazing potion becomes your everyday drink, you will feel the benefits of it. Your headaches will disappear, you will not experience the heartburn episodes and muscle or joint pain will become a thing of the past.
Now, make sure that you have fresh and organic ingredients every day in order to feel all the benefits of ginger root drink as soon as possible.
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By Apollonas K.
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