Lifeadvancer Blog

/Lifeadvancer Blog
Lifeadvancer Blog2019-06-21T08:43:41+03:00

Explore the main categories of Life advancer:

Blog Categories – Choose a Topic

Popular Articles:

Latest Articles on Lifeadvancer Blog:

105, 2019

Low-Cholesterol Diet: When You Need it and What You Can and Can’t Eat

By |Tags: , , , , , , |0 Comments

Whether you have high cholesterol or are looking to avoid it getting to that state, it's important to follow a low-cholesterol diet. But what foods do you need to include and what should you avoid? You're probably aware of the importance of following a low-cholesterol diet but you might not be sure what that entails. This article will give you some insights into the issues with cholesterol and what you need to know of. If you've had blood work done, someone has told you where you

3004, 2019

When You Hit Rock Bottom, Follow These 7 Tips to Turn Your Pain into Your Purpose

By |Tags: , , |0 Comments

Have you ever hit rock bottom and felt like nothing good could come out of it? You’ve hit rock bottom, nothing is aligning in your favor, and you fall into a deep, dark depression. There’s nothing more isolating than feeling alone in suffering. There’s nothing harder than fighting a fight that doesn’t seem to have an end or a purpose. But I’m here to tell you this: If we allow it to, our deepest pain can lead to truer versions of ourselves and guide us to

2904, 2019

How to Take Turmeric to Make the Most Advantage of Its Health Benefits

By |Tags: , , , , , , , , |0 Comments

A lot of foods, herbs, and spices get thrown around as superfoods, but turmeric may be one of the best for health benefits. If you want to know the right way and dosage to take turmeric to get the most out of it, this article will get you up to speed. What Is Turmeric? It is a spice you may have used many times for cooking and is distinguishable by its bright orange/yellow color. It's commonly used in Asian food, so if that's one of your

2904, 2019

Thinking about Midlife Career Change? What You Should Know Before You Proceed

By |Tags: , , , , , |0 Comments

Your present job is comfortable, but there’s so something missing. Is it a sense of fulfillment, and the need for a midlife career change? A midlife career change is a huge leap but also a chance to live ones’ dreams. It’s good to know what one is in for before taking the plunge. We have tips for midlifers whose careers need a change of pace. Pros and Cons of a Midlife Career Switch A midlife career change is an opportunity to embrace your desired lifestyle. But

2704, 2019

6 Activities for Muscle and Joint Pain Relief You Should Try

By |Tags: , , , |0 Comments

Confronting joint aches disturbs our lives in a very awful way. Almost every eight out of ten people worldwide complain about suffering from some kind of muscle or joint pain and thus seek relief. The reasons for this rapidly sprawling disease are endless. From unhealthy lifestyles, car accidents to hectic non-flexible working schedules, there are numerous reasons that contribute to these irritating pains in our lives. Unfortunately, the problem lies in the fact that we don’t realize its earliest alarming signals in the initial phases and

2704, 2019

How to Practice Diaphragmatic Breathing and How It Will Improve Your Life

By |Tags: , , , , , , , |0 Comments

Have you ever heard of diaphragmatic breathing? If not, you should begin practicing it as soon as possible. Diaphragmatic breathing exercises are simple and easy to execute at one’s own leisure and comfort and can be one of the cheapest ways to reduce the stress and anxiety that plague most of us daily. But what exactly is diaphragmatic breathing? Alternatively called “deep breathing” or “breathing through your stomach”, diaphragmatic breathing is actually one of the most natural functions of our body. We simply don’t perceive it

2604, 2019

Why Do Friends Change? 6 Most Common Reasons and What to Do

By |Tags: , , , |0 Comments

The truth is friends change. No matter how much you love an appreciate your acquaintances, they can still fade and disappear from your life. I remember having certain friends in primary school. Now, I never see these people, and rarely even think about them anymore. It’s sad, I know, but friends become different people over time - they inevitably change. The changes that occur among friends can be small or drastic, and this determines the changes that end or begin friendships. The strangest thing that happens

2504, 2019

7 Dental Health Care Tips to Bring out the Best in Your Smile

By |Tags: , , |0 Comments

While you may exercise and eat right to take care of your general health, are you doing the same to improve your oral health? You don’t have to go to great lengths to keep your teeth and gums healthy; a few changes or additions to your daily routine can do wonders for your dental health care. Gain insight on how to bring out the best in your smile to save your teeth, save money, and save yourself the frustration that comes with learning you need a

2404, 2019

9 Neglected Signs of Iron Deficiency and How to Boost Your Iron Levels

By |Tags: , , , , , , , |0 Comments

Low iron levels can cause a lot of issues in the body and if it's left untreated, the symptoms can get worse. Luckily, an iron deficiency can be treated and your levels can be boosted naturally. Iron deficiency is a common form of anemia and affects many people. With this condition, the blood lacks adequate healthy red blood cells and without them can't carry oxygen to the body. Looking out for the signs of iron deficiency will let you know if this condition is affecting you.

2204, 2019

Homemade Potato Chips Recipes: a Healthier and Tastier Alternative

By |Tags: , , , , , |0 Comments

You get a little slice of heaven every time you dig into a bag of tidbits. However, it's hard to avoid the fat in them. Give a warm welcome to homemade potato chips. Homemade potato chips are more troublesome to prepare but far healthier than the ones available at stores. We show you a few recipes that will keep you full, satisfied, and above all, healthy. Why Homemade Potato Chips are Better than Store-Bought Ones Potatoes have a slew of benefits, as you will see from

2204, 2019

Gluten Allergy: Causes, Symptoms, and Everything You Need to Know

By |Tags: , , , , , , , , , |0 Comments

If you suffer from a gluten allergy or have celiac disease, you know what an inconvenient, and painful condition it can be. The rates of gluten allergy have risen sharply and people are looking to get a better understanding. Gluten as a topic has not gone away and probably won't for a while. It's been hard to open any magazine, website, or article that hasn't touched on the gluten allergy issue. Some people had dismissed it and many others who suffer from it know that it

2104, 2019

7 Oregano Oil Uses and Health Benefits You Probably Didn’t Know About

By |Tags: , , , , , , |0 Comments

With all the pharmaceutical products out there for colds, flu, or most ailments you may want to look back at a more tried-and-true product. Oregano oil has been used for centuries and there are many uses that you will find interesting. If you’ve used oregano oil before you know how potent it can be and if you’ve never tried it, this could be a big eye-opener. There is a good deal of oregano oil uses that go beyond just combating a cold. Using oregano goes back

Send this to a friend