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905, 2019

4 Acupressure Points for Back Pain That Will Give You an Instant Relief

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There's nothing worse than back pain. It can stop you in your tracks and make day-to-day life pretty miserable. If you're looking for some relief there is something you can do. There is a natural way you can give yourself some relief. There are acupressure points on the body for back pain and learning how these points work can help you manage any discomfort you are experiencing. What Are Acupressure Points? Anytime you smack a random body part against a counter edge or coffee table what

805, 2019

Environmental Responsibility: How to Teach It to Your Children Every Day

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The importance of teaching children environmental responsibility can never be understated and ideally begins when they are small. With their childlike sense of wonder and eagerness to learn, environmental responsibility can be modeled and taught to little ones from the moment they are born. Being a role model to your children is key when teaching values and instilling eco-friendly behaviors into their daily life. If children are brought up seeing, partaking of and living with Earth-friendly habits, they take them on board and the behaviors become

705, 2019

How to Perform Healing Meditation to Switch on the Healing Mechanism of Your Body

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Healing meditation has been a powerful force in ancient yoga practices, proving the power of the mind over the body. Various types of meditation, including healing meditation, have been practiced throughout history, dating back to prehistoric origins. Although meditation is traditionally practiced in religious contexts, it has been spreading across the world since the 19th Century. Meditation is a practice where the individual uses a thought technique, such as mindfulness and focus, to train their attention and awareness. Many find that they achieve mental clarity, emotional

705, 2019

7 Fun Date Ideas Which Are Perfect If You Love an Introvert

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Looking for some fun date ideas for your beloved introvert?  Good news, we’ve got you covered. Dating an introvert can sometimes be tricky business. For introverts, the idea of going out and spending time around lots of people can feel exhausting. Most of the time, they tend to prefer staying in rather than going out. This can be fun at first, but you don’t always want to spend time indoors. Striking the right balance between low-key but outdoor activities is the key to finding fun date

605, 2019

Looking for Romantic Love Has This Big Downside According to Science

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Do you think we all have a soulmate or that people are ‘meant’ for each other? Research suggests that searching for romantic love has its downside. Surely there’s nothing wrong with a bit of romance and romantic love in our lives? Well, it all depends on how you view potential partners. Research into relationships has provided an interesting theory. When it comes to potential partners, people fall into two distinct groups. Destiny theorists – Believe in ‘the one’, a soulmate, true love. Growth theorists – Believe

505, 2019

How to Get Rid of Stress and Cut It Out of Your Life Right Now!

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Stress is something that we all experience from time to time. While undoubtedly unpleasant, stress is simply part of the human condition and something we can’t always avoid. However, there are ways we can deal with these stressful feelings as they come. We can even take steps to get rid of the stress in our daily lives. If you find yourself experiencing frequent bouts of stress, below are a few tips to get rid of it. Let's take steps to lead a healthier lifestyle! Identify what

505, 2019

4 Socrates Quotes on Love That Reveal Profound Truths

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Socrates quotes on love, like many of his ideas, can be a revelation and a different path in how we approach love and our impressions of its nature. Many have pored over the teachings of Socrates, but very few have examined Socrates’ quotes on love. Perplexingly enough, love does not seem to be high on the Western philosophical agenda since, well…the beginning of philosophy. And the beginning of Western philosophy took place in Ancient Greece. Many consider Socrates to be one of the forbearers of philosophical

405, 2019

32 Small Ways to Protect the Environment That Make a Huge Difference

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Sometimes the sheer scale of tackling climate change can appear overwhelming. But there are small ways to protect the environment. As individuals, we can sometimes feel as if there is nothing we can do to make an impact. But certain individuals are already making a big impact on how we act regarding the environment. For example, take the ‘David Attenborough Effect’. This effect saw a 53% drop in single-use plastic in just 12 months in the US and UK. But we are not celebrities with a

305, 2019

7 Powerful Medicinal Flowers You Can Grow In Your Garden

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Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs you

305, 2019

7 Steps to CPR Procedure: Cardiopulmonary Resuscitation Can Save Lives

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People who have had the misfortune of being out of breath or fainted for no apparent reason are grateful for going through a CPR Procedure. CPR makes the difference between life and a tragedy and is a useful tool in your skillset. We show the steps in this article. What is CPR? Cardiopulmonary Resuscitation (CPR) is a lifesaving technique employed by anyone in the position of a lifesaver during an emergency. They do so when the victim has stopped breathing or when his or her heart

205, 2019

How to Leave an Abusive Relationship in These 5 Steps

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To leave an abusive relationship is an intense challenge, at the least. There are hundreds of misconceptions floating around about abusive relationships. Many people don’t make vital distinctions relevant to the types of abuse, the dynamics between the abuse and the victim or the trauma and healing processes that accompany the abuse. Leaving an abusive relationship is one of the hardest things a person might have to do in their lives. This is especially true in cases of long-term relationships or marriages, or where the victim

105, 2019

Why Relationship Fights Are Necessary and How to Handle Them

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Relationship fights, unlike other confrontations, can be good. It all depends on how much you respect each other in the process. When you think about fighting, you rarely think of positive things, am I right? Well, there is a certain amount of positive feedback which is present in relationship fights, that is if it’s a healthy fight. No one likes to get angry and have a disagreement, but when they do, there should be some amount of growth and strengthening of the union that happens afterward.

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