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Traveling Solo: What Are the Positives and the Negatives?

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Traveling solo is a rewarding but tough endeavor. There may come a time in your life where you simply need to get away from it all and travel. This could be after completing your studies, after a breakup, or even before you know you're about to start a long-term job. There are many reasons to travel the world and experience different cultures and languages, but sometimes, you'll end up having to do so on your own. It's true that it's perhaps not for everyone, but it's

6 Reasons Why Yelling at Kids Is More Dangerous Than You Thought

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Every parent wants the best for their children. Unfortunately, it's the reason many of them make unwise parenting choices. The startling truth is that yelling at kids can cause more damage than they think. Discipline is a long-drawn, frustrating process. Sadly, kids seldom grow when adults are always yelling at them; it has the opposite effect. We explain why, and what you can do to manage the overwhelm instead of shouting. The Adverse Effects of Yelling at Kids Poor behavior can grate on the nerves of

7 Team Building Activities to Deepen Your Connection with Co-Workers

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What does the workplace need? The emphasis doesn't lie with more work or harder work. The point is we need team building activities. We’ve all heard stories about people who can’t stand co-workers who clock in and clock out every day hardly talking to anyone unless they absolutely need to. As a fellow employee, this can become very challenging. This means workload will be distributed unevenly causing overwork, and overload. And this happens all the time. The sad truth is that most people hate their jobs,

6 Swedish Christmas Traditions You Should Know About

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With so many regular customs experienced at Christmas, are you missing out on more unique ones you haven't heard of? There are several Swedish Christmas traditions that are not as common as our traditional gingerbread houses and mistletoe. It is worth it, however, to become more familiar with these traditions as they could add to your enjoyment of the holidays. As great as things like Rudolph and Frosty are, it may be a good idea to broaden your horizons, learn of some new traditions, and incorporate

8 Yoga Poses for Lower Back Pain That Do Wonders for Your Spine

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Find more about yoga poses for lower back pain in our guide. We'll give you a few moves that you can incorporate into your yoga routine. Get started right now! Lower back pain is a common cause of discomfort while working out, especially in yoga. You depend on your muscles both in your core and back. If you're having aches and pains, doing yoga can be a bit harder and uncomfortable. It's best to rely on modified yoga routines to help avoid this. Yoga is known

5 Signs of a Power Imbalance in Your Relationship and What to Do

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A power imbalance can be a dangerous thing in a relationship. Unfortunately, they will affect almost any couple as sharing your life with someone can be tricky. If there are love and care in a relationship, these power imbalances can be easy to address. Here are five of the most common signs of a power imbalance and what to do about them to save your relationship. 1. They don’t take your feelings into account when making decisions When you’re in a relationship, decisions that affect both

7 Career Management Strategies to Help You Fulfil Your Potential

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Whether you’re between gigs or feeling stuck in a rut at your current job, chances are your career could you use a boost if things have stalled for quite some time. Luckily, there are a number of career management strategies you can do to maximize your opportunities and progress to the next level of your chosen profession. While no two industries are the same, the following suggestions apply to pretty much all situations and can help you quickly turn things around with the help of career

6 Examples of Negging in Relationships and How to Deal with It

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Emotional manipulation can also be seen as negging. There are many examples of negging which can damage your self-esteem. It seems there’s never a shortage of manipulative behavior. Although people are basically good, they are also selfish because not all people who use manipulative tactics have a personality or mental disorder. Some just want to get the upper hand. There are many examples of manipulative behavior including the act of negging. If you’re like me, this is a new word for toxic behavior. What is negging?

4 Effects of Sugar on the Brain That Will Make You Want to Quit It for Life

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You probably know that you need to cut down on your sugar consumption. Once you see these issues it causes with the brain, you might be quicker to do so. Sugar is often the most desired taste for a person. Along with salt, the craving for sugar can easily get out of control. The problem is, it is more than just "having a sweet tooth" and there are various effects of sugar on the brain to know of. Often times it's not you that's wanting the

8 Foods That Lower Blood Pressure to Include in Your Diet

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Have you been concerned about your blood pressure? Hopefully, you're eating these specific foods to help with it. There are many foods that lower blood pressure that needs to be included in the daily diet. Failure to include some of these foods will make it tougher for your body to combat rises in blood pressure. This article will look at why you need to get blood pressure down and the 8 best foods you need to eat. What Causes High Blood Pressure? High blood pressure or

Why Is Parental Involvement Important for a Child’s Success?

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This question never fails to trigger thoughts and opinions from parents - how much is parental involvement needed for a child's success? The answer to this is clear. Parents need to participate in their children's education to guarantee the latter's success in school. Their concern should be not whether, but how and when they should be involved. Why Parental Involvement is Important for a Child's Success 1. Boosts Motivation and Behavior Firstly, the presence of a parent keeps a child engaged and willing to persevere when

How to Find the Right Haircut for Your Face Shape? Tips by Stylists

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Outfit? Check. Makeup? Check. Shoes? Check. Hair? Still working on it. Nothing is more infuriating than trying to find the right haircut for your face shape. Those red carpet styles are all well and good, but will they work on you? There's a lot to consider with women's haircuts that many people don't realize, but matching the hairstyle to face shape is the best place to start. In the video below, you can clearly see how different face shapes can be, which is why it's always good to know your