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2508, 2019

6 Powerful Hand Acupressure Points That WIll Help You Heal Your Ailments

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The body is an incredible thing, one amazing feature is the built-in pain management system you have in yourself. Many ailments can be dealt with just through the certain areas in the body we call acupressure points Think of your body as a house. There is a full electrical system wired throughout it and there are various points around the body that are like electrical outlets. They have the ability to tap into other areas helping to relieve pain and provide relief. The whole body is

2108, 2019

How to Apologize the Right Way with This Science-Backed Strategy

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To apologize to someone is not always as simple as saying, ‘I’m sorry’. Sometimes, you have to do more to make things right. Finding the right way to apologize is a challenge We’ve all been in the horrible, guilt-ridden position of having to apologize when things really go wrong. No matter how heartfelt your apology is, the other person may not accept it. This may be because they’re not ready, or because you haven’t apologized as effectively as you could have. Apologizing is hard and knowing

1808, 2019

How To Deal With Your Angry Teenager And Help Them Cope With Emotions

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"The children now love luxury, they have bad manners, contempt for authority; they show disrespect to their elders..." Does this sound like something you've said recently about an angry teenager or a quote from a parenting blog? It's actually the words of Socrates spoken nearly 2500 years ago. He's speaking about youth and we can see that issues surrounding them have never changed. He talks about how youth are now tyrants and don't serve their households. Socrates also mentions more about the lack of respect youth

1308, 2019

Remarkable Earthing Benefits for Body and Mind Revealed by Eye-Opening Research

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In today’s world of information overload, we can forgive you for suspecting that the phenomenon of “earthing” doesn’t have any scientific basis. However, you may be surprised to hear that research conducted by a group of medical professionals into the benefits of earthing has yielded interesting results. The earthing benefits we have been hearing about for so long from the margins of society are beginning to garner support in the scientific literature. What is earthing? Earthing or “grounding”, as it is sometimes called, is simply having

1008, 2019

5 Effective & Simple Belly Fat Exercises to Get a Flat Stomach

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When people start to work out, they will have goals to go along with it. Usually at the top of the list will be to lose belly fat and to get a flatter stomach. This is a great goal for not only improved appearance but for improved health and it is achievable. If you're new to working out or have been working out for a while, learning some of the best exercises to lose belly fat will help get you on your way. There are a

608, 2019

8 Fun Facts about Raccoons That Will Make You Smile

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No one can forget a face with a zorro-like mask. That face is of the fun facts about raccoons you'd know well. Everyone knows that raccoons are creatures which are somewhat of a nuisance and scour through garbage. Fewer would be aware of the fun facts about raccoons we are about to introduce. What Are Raccoons? You're probably aware that the raccoon, or coon, is a North American native and is part of a group of animals called procyonids. One of its distinguishing traits is the

408, 2019

7 Unexpected Benefits of Dancing for Your Physical and Mental Health

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Dancing brings to mind hours of enjoyment swaying to the beat of contemporary music. But dancing also has numerous benefits that extend beyond fun and entertainment. Dancing empowers both the body and mind. It keeps a person in the pink of mental and physical health. We explain the benefits of dancing and introduce a few dances that will keep you in tip-top shape. 7 Unexpected Benefits of Dancing for Your Physical and Mental Health Dance is a form of exercise and has the same benefits as

108, 2019

10 Foods That Reduce Inflammation: You’d Want to Have These in Your Diet!

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If you've been dealing with problematic inflammation and are looking for a way to make it stop, there are certain anti-inflammatory foods you can eat that can help reduce it. Inflammation (swelling) is one of the most common causes of pain and reduced mobility. It's supposed to be a defense mechanism used by the body to protect joints and ligaments from long-term damage after injury and prevent infection. However, sometimes your immune system can send the inflammatory response into overdrive, resulting in chronic inflammation – a

3107, 2019

Does Money Make You Happy? The Shocking Truth You Didn’t Expect to Hear

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We often hear people talk about whether money can make someone happy or not. But they often neglect some important truths. We are going to discuss today. “Those who say that money can't buy happiness never had any.” ~ Samuel L. Jackson You know this terrible feeling… A heavyweight is pushing down your chest, you can’t breathe…. You feel the tension rising inside of you, your shoulder, your neck…it hurts, and your heart is racing… You feel trapped in what has become your life; there is

2907, 2019

6 Simple Desk Exercises You Can Perform While at Work

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If you have a job that requires you to sit at a desk most of the day, I imagine it can end up being uncomfortable. Is there anything you can do to give your body a break while having to sit for extended periods a day? Being stuck to your desk all day can be frustrating, but fortunately, there are some desk exercises you can do to give yourself some relief. If you're an active person, it may make you feel restrained and couped up, but

2607, 2019

9 Early Signs of Bipolar Disorder in Teens and Young Adults

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Mental illness presents many signs. For teens and adults, the signs of bipolar disorder can sometimes be hard to detect. I was 18 years old when I was diagnosed with bipolar disorder. At that time, Before my diagnosis, I assumed my actions were just part of my characteristics. Those characteristics were probably the reason for many of the disastrous incidents from my earlier teenage years – things like running away, fighting with my parents, and having problems in school. My signs of bipolar disorder were not

2607, 2019

The Three Types of Love We All Experience in Life and Why They Matter

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Apparently, we only experience three types of love, but each one has a profound impact. There is an old saying that we each experience three types of love in our lives. In essence, we only fall in love three times. Each love affects us differently and teaches us about ourselves and how to love. They serve different purposes and are equally as important as each other. They help us grow as a person and learn how to have positive and meaningful relationships. This article will explore